Sweat Science: The Keto Conundrum
The ketogenic diet, a.k.a. “cutting carbs,” is all the rage in the fitness world. But is it better for you than any other kind of diet? And does it actually make athletes stronger or faster? These que...
1 Touko 201938min
The Outside Interview: Bill McKibben on the End of Nature
No one has done more to sound the alarm about climate change than writer and activist Bill McKibben. He’s been doing it since 1989, when he wrote his first big scary book on the topic, The End of Natu...
17 Huhti 201941min
Dispatches: Can You Outrun Anxiety?
In 2008, Katie Arnold was hiking a trail near her home in Santa Fe with her baby daughter strapped to her chest when a man attacked her with a rock. Two years later, Arnold’s father died shortly after...
2 Huhti 201930min
The Outside Interview: Steven Rinella Wants Hunters and Hikers to Hold Hands
As the host and creator of the MeatEater podcast and Netflix series of the same name, Steven Rinella spends a lot of time talking about hunting, fishing, and cooking. He is a proud voice in what’s oft...
19 Maalis 201930min
Dispatches: Sports Recovery Secrets from Scientists
Recovery is the new frontier of athletic performance. The quicker you recuperate, the more you can train, and pro athletes across sports have been revitalizing their careers by taking time off. Now a ...
5 Maalis 201939min
The Outside Interview: Mindfulness for Peak Performance
Every day there’s more research showing the benefits of mindfulness. It reduces stress, lowers blood pressure, boosts the immune system, and may even slow the aging process. What we’re only starting t...
20 Helmi 201932min
Dispatches: The Mountain Bikers Fighting New Trails
Since the sport’s early days in the seventies, mountain bikers have carved illicit trails on public and private land. Pioneering riders create winding singletrack in their favorite nearby hills, then ...
12 Helmi 201934min
