The Climbers Speaking Up About Eating Disorders
Outside Podcast21 Loka 2020

The Climbers Speaking Up About Eating Disorders

To become an elite climber, you need to get very good at defying gravity. This requires developing extraordinary control of your body while also maximizing your strength to weight ratio. To do that, you train constantly and also pay attention to your diet. At the upper echelons of the sport, where every move counts, there’s pressure on athletes to do all they can to make themselves stronger, while also getting smaller and lighter. For professional climbers Kai Lightner and Beth Rodden, that pressure led them both to develop eating disorders. Rodden was a major figure in traditional climbing in the early 2000s, when she helped push the discipline forward. Lightner is a top sport climber who’s currently active in competitions. But while they come from different eras, they faced similar challenges. Both of them recently wrote essays for Outside about their hard times and their recovery. In this episode, they open up about their journeys and talk about the need to change damaging beliefs about weight and food that are deeply embedded in the culture of the sport.

This episode of the Outside Podcast is brought to you by Bose, maker of the new Bose Frames Tempo, high-performance sports sunglasses that deliver high quality audio. It’s the sound you expect from Bose with everything you need from sport sunglasses. Learn more about how they can elevate your running and cycling at bose.com.

Jaksot(284)

How Blockchain Technology Can Get Us Outside

How Blockchain Technology Can Get Us Outside

Amid all the noise surrounding Web3, something fascinating is emerging: a new kind of immersive adventure storytelling. An innovative effort is underway to leverage the same technologies that get game...

15 Kesä 202228min

Swimming for Your Life in the Open Ocean

Swimming for Your Life in the Open Ocean

After two young pilots crashed their small plane into the water off Hawaii, they realized their best hope for survival was to make it back to land on their own. Sydney Uetmoto and David McMahon had be...

11 Kesä 202238min

How We Find Love in Wild Places

How We Find Love in Wild Places

Is there something about adventure and risk that opens our hearts? Absolutely. In this episode, created in concert with an Outside article about love in the wild, we bring you tales of romances that b...

8 Kesä 202244min

A Thriller from the Death Zone

A Thriller from the Death Zone

Writer Amy McCulloch was a young adventurer looking to challenge herself when she set her sights on 26,781-foot Manaslu, in the Himalayas. On a guided expedition, she encountered the expected risks of...

25 Touko 202231min

The Many Ways Dogs Can Heal Us

The Many Ways Dogs Can Heal Us

Our furry friends are the best of adventure playmates. But they can also provide pure, unconditional love that gets us through the darkest times. A series of dogs have supported Colorado outdoor writ...

18 Touko 202235min

What It Feels Like When You Eat a Deadly Mushroom

What It Feels Like When You Eat a Deadly Mushroom

There’s a distinct pleasure to eating wild foods that you forage yourself—unless you pick the wrong thing. Imagine the horror you’d feel upon realizing that the risotto you cooked for your dinner part...

11 Touko 202231min

The Sometimes Shady, Always Weird World of Truffle Hunters

The Sometimes Shady, Always Weird World of Truffle Hunters

In forests across the planet, secretive hunters are searching for that rare and insanely expensive wild delicacy: the truffle. The organism, which grows underground, tethered to tree roots, can fetch ...

4 Touko 202233min

One Woman’s Wholesome Mission to Get Naked Outside

One Woman’s Wholesome Mission to Get Naked Outside

Outdoor athlete and Outside contributing editor Gloria Liu very much wanted to be one those people with the confidence and carefree spirit to occasionally hike, bike, or ski in the nude. Unfortunately...

27 Huhti 202234min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
kimanttia
urheilun-varjoissa
kaiken-takana
junnut-pelissa
juoksumania
rss-piippuhylly
rss-latkapodi
runners-high-podcast
rss-kuninkuusluokka-f1-podcast
rss-235-podcast
hikinauha
rss-henkisesti-vahva-urheilija-podcast
rss-kalju-corner
rss-gillacast
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-ylilyonti
rss-perusmatka
rss-kaukaan-paaty