What is EMDR and How it Works to Heal Trauma with Integrative Psychologist Dr. Irene Lara

What is EMDR and How it Works to Heal Trauma with Integrative Psychologist Dr. Irene Lara

Dr Irene Lara PsyD, Reiki MT, LCSW and Integrative Holistic Psychologist shares her healing journey with us and explains what Integrative Therapy is. Dr Lara specializes in EMDR and working with high performing women who have trauma.


Dr Lara explains what EMDR is and how it works to heal small and large traumas. She has worked with survivors of childhood sexual abuse and domestic violence in her career. She is also a professional coach. You can find out more about Dr Irene Lara at her website: www.irenelara.com and follow her on Instagram @_inrpaz https://www.instagram.com/inrpaz?igsh=MzRlODBiNWFlZA==


Come join us in our Facebook Community for inspiration, support, group meditations, and Breathwork. We are also starting our new book club reading soon too!

I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠https://www.facebook.com/groups/515687951044417/⁠

Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat! ⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠

This is not professional medical or psychological advice. Please reach out to a professional if needed.

You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.

For Free 24/7 Confidential support for sexual assault you can call: (800) 656-HOPE

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