66. How Do I Process an Urge?

Lindsay Poelman is a life coach focused on helping people who are struggling with their spouse’s porn use and an expert in trauma-informed coaching, and she’s here this week to shed light on what rela...

1 Touko 202348min

When it comes to your own healing and quitting porn, there are so many opinions, thoughts, and ways to do it that can be offered to you out there. That’s why this might be one of the most important ep...

24 Huhti 202319min

No matter how old you are, you can quit porn. My guest today is proof that it's possible. Jeff is 75 years old and had struggled with pornography since he was 14 years old. He had tried to quit many t...

17 Huhti 202336min

Many of us have received the conditioning that men are typically the sexual ones in a relationship and that they have an insatiable sexual need that has to be satisfied. To dive into this topic, I’m t...

10 Huhti 202335min

Many of us were taught to be terrified of our sexuality. It’s something we don’t talk about openly, and maybe you think of it as evil or dangerous. However, the truth is sexuality and urges are someth...

3 Huhti 202317min

Thomas is a member of Overcome Pornography for Good and he struggled with porn on and off for 40 years. He decided he was ready to quit and did the work with our coach, Kat. He’s here to share his sto...

27 Maalis 202341min

When you feel shame around having viewed pornography, blame is never far behind. Whether you blame yourself and experience more shame or you find someone else to blame for what you’re going through, t...

20 Maalis 202313min

I’m sharing a replay of one of the most important episodes of this podcast to date all about one of the foundational things you need to understand if you want to quit viewing porn and never go back to...

13 Maalis 202316min