Beating Gym Anxiety in 2023 | How To Start Your Gym Journey
One Thing About Us6 Tammi 2023

Beating Gym Anxiety in 2023 | How To Start Your Gym Journey

1st episode of the New Year! If it’s your New Years resolution to start going to the gym consistently for the first time, we got your back! The gym can seem intimidating, but we promise it’s nothing to be scared of, especially with us on your side! We share our top tips for beginning your journey. From clothes, to machines, to writing a workout plan for yourself, we tried to cover it all! Don’t let your resolutions disappoint you this year! Set realistic goals and start being your strongest best self. SHOP FITNESS UNCENSORED MERCH! AVAILABLE NOW! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group Fitness Uncensored Watch & subscribe to our YouTube channel HERE . Thanks to our sponsors: Peloton = Try Peloton risk free with a 30 day home trial. New members only. Not available in remote locations. See additional terms at onepeloton.com/home-trial WaterDrop = Head to the waterdrop website and get a specia l 15% discount for listeners of this podcast. Visit https://go.waterdrop.com/TheFword-microlytes

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Founders of ClearStem Skincare | Things you didn’t know about acne

Founders of ClearStem Skincare | Things you didn’t know about acne

Struggling with acne? This is for YOU! One thing we have never dove into is skin health! and Danielle & Kayleigh are the experts we needed! From acne sufferers, to skin professionals, to business part...

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Kylie Ross | Finding her fitness identity, learning to see the good in dark times, starting her own business

Kylie Ross | Finding her fitness identity, learning to see the good in dark times, starting her own business

Hi friends! Today we have a HIGHLY requested guest. Kylie Ross is someone we have always loved and looked up to, we are so happy to have her on our show! She started as a D1 soccer player at Baylor Un...

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OUR GUIDE TO A FIT GIRL WEEKEND IN ATX

OUR GUIDE TO A FIT GIRL WEEKEND IN ATX

Planning a trip to Austin , Texas? If you watch our vlogs and listen to the weekend recap thinking “I wanna do that!” Then this is the perfect episode for you. Before that deep dive, listen in to hear...

27 Touko 20221h 1min

#FWRINKLES  | TOP 10 Necessities for hot girl summer

#FWRINKLES | TOP 10 Necessities for hot girl summer

May is coming to an end..you know what that means… its hot girl summer! Hot girl summer is about being THAT GIRL. YOUR BEST SELF. Besides the usual lift heavy, walk, and eat healthy, we get SPECIFIC o...

20 Touko 20221h 2min

Our Current Favorites | beauty, food, fitness, and lifestyle favorites for the summer!

Our Current Favorites | beauty, food, fitness, and lifestyle favorites for the summer!

Hey guys! This episode we are doing something new and discussing our current favorites! It's hot girl summer so we’ve been narrowing in on our beauty regimes, you don’t wanna miss these products, they...

13 Touko 202253min

Chloe Trca | Intuitive eating for gut health, being a full time student while working for yourself. fitness after high school sports

Chloe Trca | Intuitive eating for gut health, being a full time student while working for yourself. fitness after high school sports

SWEATSETS AND HATS ARE LIVE FOR SALE!https://shopfitnessuncensored.comJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508Today with sit down with our good friend Chloe Trca! ...

6 Touko 20221h 12min

#FSKIPPINGBREAKFAST   | 10 things we wish we knew before started out fitness and health journeys

#FSKIPPINGBREAKFAST | 10 things we wish we knew before started out fitness and health journeys

MERCH LAUNCH MAY 6TH ! GET READYhttps://shopfitnessuncensored.comJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508Listen up for 10 things we wish we knew before starting ou...

29 Huhti 20221h 16min

#FBULKING | What is cutting, how be in a calorie deficit, who should cut!

#FBULKING | What is cutting, how be in a calorie deficit, who should cut!

This episode is cutting 101! Ever heard of the terms "cutting" or "calorie deficit"? We break those down for you in great detail so you can all achieve the fat loss goals you're hoping for! Over a mon...

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