Beating Gym Anxiety in 2023 | How To Start Your Gym Journey
One Thing About Us6 Tammi 2023

Beating Gym Anxiety in 2023 | How To Start Your Gym Journey

1st episode of the New Year! If it’s your New Years resolution to start going to the gym consistently for the first time, we got your back! The gym can seem intimidating, but we promise it’s nothing to be scared of, especially with us on your side! We share our top tips for beginning your journey. From clothes, to machines, to writing a workout plan for yourself, we tried to cover it all! Don’t let your resolutions disappoint you this year! Set realistic goals and start being your strongest best self. SHOP FITNESS UNCENSORED MERCH! AVAILABLE NOW! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group Fitness Uncensored Watch & subscribe to our YouTube channel HERE . Thanks to our sponsors: Peloton = Try Peloton risk free with a 30 day home trial. New members only. Not available in remote locations. See additional terms at onepeloton.com/home-trial WaterDrop = Head to the waterdrop website and get a specia l 15% discount for listeners of this podcast. Visit https://go.waterdrop.com/TheFword-microlytes

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Jaksot(162)

The Girlies Went to Cabo! | Our Trip, Internet Drama, New Diets!

The Girlies Went to Cabo! | Our Trip, Internet Drama, New Diets!

We went to Mexico and can’t shut up about it! We dissect our whole trip from beach days to cheating NFL players LOL! And Taylor isn’t vegan anymore?! Lots of new to discuss! Make sure to follow us on ...

10 Maalis 20231h 26min

How To Travel and Not Lose Gym Progress! | With Food Freedom and No Stress

How To Travel and Not Lose Gym Progress! | With Food Freedom and No Stress

We are headed to CABO! A full 6 days of beach, guac, and tequila! We are so excited to document the trip and even more excited to share with you guys how to enjoy your vacation without stressing about...

2 Maalis 20231h 1min

Our First Dates Dos & Don’ts

Our First Dates Dos & Don’ts

In our DATING ERA! We kinda blew up on TikTok debriefing our dates and you guys wanted more so we gave you an entire episode! From start to finish, how to get a date, have fun on the date, and if you ...

24 Helmi 20231h 8min

Cutting and Bulking 101 | How To Actually Lose Weight

Cutting and Bulking 101 | How To Actually Lose Weight

After a CRAZYY weekend recap…we decided to discuss cutting and bulking for you guys! Our last cutting and bulking related episodes were over a year old and we needed to give you guys a bit of a refres...

16 Helmi 20231h 7min

Shelby Sacco | Greens Powder Marketing BS, Breaking Habit Cycle

Shelby Sacco | Greens Powder Marketing BS, Breaking Habit Cycle

Back with a guest episode for you all! We are joined by Shelby Sacco, who is killing the TikTok game these days! We talk all about her journey with fitness and wellness and how she started he company ...

10 Helmi 20231h 7min

Solving All of Your Boy Problems Ft. Our Best Friends!

Solving All of Your Boy Problems Ft. Our Best Friends!

We brought on our best friends Hunter and Connor, 2 single 25 year olds to give you their guy POV on your boy problems! Cheating, bad sex, jealousy, saying “I love you” , they give their input on all ...

3 Helmi 20231h 15min

Girl Talk | SAM GOT A BOOB JOB

Girl Talk | SAM GOT A BOOB JOB

We are due for some girl chit chat! Sam got her breast augmentation and gives you all the run down on the process! We also talk about the mascara trend, dry January, and an update on quitting birth co...

27 Tammi 202358min

Our Morning Routines To Feel Our Best

Our Morning Routines To Feel Our Best

Our mornings are sacred time for us, and our nights! Which maybe Will get to in a different episode! Taylor recorded this one feeling SO SICK so apologizes if our usual energy isn’t there, tried our b...

20 Tammi 202353min

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