207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller
Financial Feminist13 Tammi 2025

207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller

Forget everything you’ve been told about reaching for your dreams, because in today’s episode, we’re busting myths and revealing the evidence-based secrets to setting and achieving big goals—without relying on the decades-old (and often ineffective) SMART framework. As we kick off a new year (and possibly a whole new you!), I'm excited to welcome Caroline Adams Miller, a globally recognized authority on positive psychology, grit, and the true science of goal-setting. We cover everything from mastering the difference between performance and learning goals to building a supportive community that actually cheers you on. If you’re done playing small and ready to step into your power, this conversation has your name all over it. Caroline’s Links: Caroline's Website: https://www.carolinemiller.com/ Big Goals book: https://biggoalsbook.com/buy-the-book/ To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices

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5. Where Do I Start? (aka the Financial Game Plan)

5. Where Do I Start? (aka the Financial Game Plan)

I’m finally answering the #1 question I get as a financial expert: “Where do I start?” Fear not! I’m walking you through the steps that will help you build your financial game plan from saving your fi...

31 Touko 202114min

4. Breaking Down the Racial Wealth Gap + Minority Appraisal Crisis, with Tiffany Aliche aka The Budgetnista

4. Breaking Down the Racial Wealth Gap + Minority Appraisal Crisis, with Tiffany Aliche aka The Budgetnista

How does money affect BIPOC differently? What does the pay gap mean for women of color? In my conversation with Tiffany Aliche (you might know her as “The Budgetnista”), we talk about the racial wealt...

28 Touko 20211h 18min

3. Overcome Your Psychological Bullsh*t Around Money

3. Overcome Your Psychological Bullsh*t Around Money

In this week’s episode of Money Monday, I’m guiding you through a powerful money journaling prompt to help you discover where your money story began and how to shift your mindset and build new narrati...

24 Touko 202119min

2. The Scandalous and Sketchy Truth Behind MLMs, with Jane Marie

2. The Scandalous and Sketchy Truth Behind MLMs, with Jane Marie

“Hey boss babe!” In this episode, we break down every shady practice that draws so many women into the MLM world and what it’s like to be a woman in male-dominated spaces. Our guest, Jane Marie, is a ...

21 Touko 20211h 4min

1. What is Financial Feminism?

1. What is Financial Feminism?

It’s finally here! Welcome to episode one of the Financial Feminist -- a financial literacy podcast for women. In this episode, I’m sharing my “why” behind the Financial Feminist and dismantling the l...

17 Touko 202114min

Trailer: Financial Feminist

Trailer: Financial Feminist

From the creator of Her First $100K, introducing Financial Feminist -- a financial literacy podcast for women. Financial Feminist is your new favorite source for inspiring interviews with bad-ass worl...

3 Touko 20212min

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