Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel. Use the code ASP20 at checkout by visitinghttps://peakrefuel.com/ @peakrefuel

Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


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Jaksot(1229)

Ep. 1173: How to Travel Fearless and Far Revisited - Mike Corey

Ep. 1173: How to Travel Fearless and Far Revisited - Mike Corey

Wild places, crazy challenges, and amazing stories. That pretty much sums up the life and work of YouTube, adventure filmmaker, and TV host, Mike Corey. From early on, Mike has been fascinated by faci...

30 Tammi 49min

Ep. 1172: Kilimanjaro Debrief - Curt Linville

Ep. 1172: Kilimanjaro Debrief - Curt Linville

Wow, where to begin?! Climbing Kilimanjaro was the fulfillment of a lifelong dream, but it was more than that. Sleep walking? Yep. Hypoxia? Probably. Near tragedy? Yep. Ultimate success? What defines ...

28 Tammi 35min

Ep. 1171: Holding Nature's Hand Through Natural Navigation - Tristan Gooley

Ep. 1171: Holding Nature's Hand Through Natural Navigation - Tristan Gooley

Join us today as Tristan Gooley talks about how to navigate purely by observing the natural environment. Curt and Tristan explore the art of using natural elements like the sun, stars, and landscapes ...

26 Tammi 1h 24min

Ep. 1170: Wild West Bikepacking Route - Keagan French Revisited

Ep. 1170: Wild West Bikepacking Route - Keagan French Revisited

The Wild West Bikepacking Route is a new 2,700 mile route from Canada to Mexico that stitches together existing unpaved paths and forest roads to create an incredible cross-section experience of the A...

23 Tammi 1h 6min

Ep. 1169: Red Pill Adventures with Carl and Derek

Ep. 1169: Red Pill Adventures with Carl and Derek

What on earth are red pill adventures? Carl and Derek will fill us in on today's episode while Curt is still out climbing Kilimanjaro. As always, lots of laughs and fun with the Backpacking and Bliste...

21 Tammi 39min

Ep. 1168: Discovering 3000+ Arches in Kentucky - Bill Fultz

Ep. 1168: Discovering 3000+ Arches in Kentucky - Bill Fultz

Bill Fultz is a photographer and arch hunter from Kentucky. He shares his fascinating discoveries of the state's natural wonders, including its impressive number of waterfalls and natural arches. Bill...

19 Tammi 1h 1min

Ep. 1167: Mountain Biking in Pakistan - Greg Robidoux Revisited

Ep. 1167: Mountain Biking in Pakistan - Greg Robidoux Revisited

Greg Robidoux joins us today to share some truly wild stories about mountain bike racing in Pakistan in the early 2000s in the Tour of the Himalayas. From food poisoning to terrorist hideouts, this ep...

16 Tammi 35min

Ep. 1166: Worst Trip Ever! Carl Mandrioli and Derek Somerville

Ep. 1166: Worst Trip Ever! Carl Mandrioli and Derek Somerville

I am not even here but you get a fun ASP episode anyway. Carl and Derek from Backpacking and Blisters are here to guest host and provide you with some fresh fun discussing their WORST backpacking trip...

14 Tammi 43min

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