Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

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Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


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Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

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Jaksot(1245)

Ep. 1165: Endurance Motorcyclist Wendy Crockett

Ep. 1165: Endurance Motorcyclist Wendy Crockett

Motorcycle Endurance: Wendy Crockett on Guinness World Record Motorcycle Adventures, Podium Titles, Persevering Through Repeated Setbacks, and Turning Bad Luck into Inspiration. "We kept saying, at le...

12 Tammi 1h

Ep. 1164: How to Keep Adventuring with Kids (Or Any Major Responsibility) with Heidi Dusek - Revisited

Ep. 1164: How to Keep Adventuring with Kids (Or Any Major Responsibility) with Heidi Dusek - Revisited

Family Adventure: Heidi Siefken on Balancing Full-Time Work, Home Remodeling, and Raising Three Kids Through Frequent Outdoor Travel and Authentic Family Experiences as Host of Ordinary Sherpa Podcast...

9 Tammi 52min

Ep. 1163 Amazing Adventure Travel with Seth Quigg

Ep. 1163 Amazing Adventure Travel with Seth Quigg

Adventure Travel: Seth Quigg on Himalayan Expeditions, Silk Road Journeys, Sustainable Tourism, Cultural Exchange, and the Karuna Project for Social Impact. In this episode, Curt speaks with Seth Quig...

7 Tammi 58min

Ep. 1162: The Adventurous Attitude with Mel Peddle

Ep. 1162: The Adventurous Attitude with Mel Peddle

Diving, Snorkeling: Mel Peddle on Mini Adventures Like White Water Snorkeling, Dinosaur Digs, Glacier Cave Wedding, and Embracing Everyday Exploration with Spontaneity and Community. Join us today as ...

5 Tammi 1h 3min

Ep. 1161: Leaving Road to Go Gravel with Pro Cyclist Pete Stetina Revisited

Ep. 1161: Leaving Road to Go Gravel with Pro Cyclist Pete Stetina Revisited

Gravel Cycling: Pro Cyclist Pete Stetina on Leaving Road Racing After Injury, Full Recovery, and Thriving in the Community-Focused Gravel Scene. After years of being in the biggest road cycling races ...

2 Tammi 43min

Ep. 1160: Land Speed Records, Mountaineering, Entrepreneurship, Skiing and More with Tom Kubiniec

Ep. 1160: Land Speed Records, Mountaineering, Entrepreneurship, Skiing and More with Tom Kubiniec

Mountaineering, Land Speed Racing: Tom Kubiniec on Heavy Metal Roots, Mountaineering, Skiing, Speed Records, Risk Tolerance, and Turning Adventure into Business Success. In this engaging conversation,...

31 Joulu 202556min

Ep. 1159: Improving Lives with Archery - Sam Westfall

Ep. 1159: Improving Lives with Archery - Sam Westfall

Archery: Sam Westfall on Therapeutic Archery for Veterans, Mental/Physical Healing, Community, and Life Lessons from the Sport. In this episode of the Adventure Sports Podcast, Curt speaks with Sam We...

29 Joulu 20251h 1min

Ep. 1158: Ziplining Over Active Volcanoes and Much More - Frederick Schuett Revisited

Ep. 1158: Ziplining Over Active Volcanoes and Much More - Frederick Schuett Revisited

Ziplining: “One Axe Fred” on Extreme Ziplines with Richard Branson, Active Volcano Crossings, and His Biggest Rigged Lines. “One Axe Fred”, as he’s known, is a thrill-seeking dare-devil that loves a g...

26 Joulu 202550min

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