Adventure Sports Podcast21 Helmi 2019

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Jaksot(1268)

Ep. 1109 Crossing Iceland by Foot - Jonathan Morsicato Revisited

In August of 2019, Jonathan and his brother fast packed a North-South traverse of Iceland. They started in Akureyri and ended in Landmannalaugar where they met their parents for a few days of reprieve...

29 Elo 202550min

Ep. 1108: Michael and Milton Willis - The 100 Foot Wave

Listen in as Curt speaks with legendary surfers Milton and Michael Willis about their lifelong journey in surfing. They discuss their early experiences, the evolution of surfing culture, the importanc...

27 Elo 202552min

Ep. 1107: Moose Mutlow with Decades of Search and Rescue Wisdom

Listen in as Curt visits with Moose Mutlow, an experienced outdoor guide and author, about his extensive background in search and rescue. They discuss the challenges and skills required for search and...

25 Elo 202551min

Ep. 1106: Karlos Bernart - Bike Packing Revisited

In this revisited episode Mason visits with Karlos Bernart about his passion for touring by bike and how that grew from the necessity to learn the skills needed to complete the Great Divide Mountain ...

22 Elo 20251h 4min

Ep. 1105 Luke Zolnierowski - Texas Water Safari Canoe Race

Curt speaks with Luke Zolnierowski, a champion of the Texas Water Safari, known as one of the world's most challenging canoe races. They discuss Luke's journey into canoeing, the unique challenges of ...

20 Elo 202550min

Ep. 1104: Dr Kevin Stone - Play Forever: How to Recover from Injury and Thrive

In this episode of the Adventure Sports Podcast, Dr. Kevin Stone, an orthopedic surgeon, discusses the importance of injury prevention and recovery in adventure sports. He emphasizes the role of menta...

18 Elo 202557min

Ep. 1103: Frazer Buntin - Epic Yearly Adventures with Your Friends Revisited

In today's revisited episode, Mason visits with Frazer Buntin who gives us an inside look at the winning formula that has allowed him and 12 buddies a trip-of-a-lifetime once a year, every year, for t...

15 Elo 202543min

Ep. 1102: Stephan Kesting - Paddling 1000 Miles in the Subarctic

In this episode of the Adventure Sports Podcast, host Curt speaks with Stephan Kesting about his remarkable canoeing adventure in the sub-Arctic, as detailed in his book 'Perseverance: Life and Death ...

13 Elo 20251h 5min