Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel. Use the code ASP20 at checkout by visitinghttps://peakrefuel.com/ @peakrefuel

Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


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Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

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Ep. 103: Adventure Motorcycle Touring & Training - Rene Cormier

Ep. 103: Adventure Motorcycle Touring & Training - Rene Cormier

While on a trip in Kenya, Rene Cormier discovered Adventure Motorcycling for the first time and began considering how great it would be to travel on two wheels. He ultimately ended up riding around th...

21 Loka 20151h 4min

Ep. 102: Rowing Across the Ocean with Sonya Baumstein Part Two

Ep. 102: Rowing Across the Ocean with Sonya Baumstein Part Two

Part 2!  What is it like to row across an ocean, really? Sonya Baumstein opens up and shares the real story. Sonya not only rowed across the Atlantic, biked from Mexico to Seattle, paddled from Seattl...

19 Loka 201539min

Ep. 101: Rowing Across the Ocean with Sonya Baumstein

Ep. 101: Rowing Across the Ocean with Sonya Baumstein

Wow. What is it like to row across an ocean, really? Sonya Baumstein opens up and shares the real story. Sonya not only rowed across the Atlantic, biked from Mexico to Seattle, paddled from Seattle to...

16 Loka 201547min

Ep. 100: Celebrating 100 Episodes! - Travis & Curt

Ep. 100: Celebrating 100 Episodes! - Travis & Curt

100 Episodes of ASP! Wow! Join Travis and Curt as we share clips from several of our 100 Episodes. These are a few of our favorite stories from some fantastic guests. Celebrate with us!! Please tell y...

14 Loka 20151h 43min

Ep. 099: Adventures in Canada - Jim Baird

Ep. 099: Adventures in Canada - Jim Baird

Jim Baird is an Adventurer, videographer, writer, photographer, and talent. His previous rolls include extensive work with a map company as well as guiding and gold prospecting. Jim has shot video for...

12 Loka 201559min

Ep. 098: Adventure AND Travel - Jason Moore & Curt Linville

Ep. 098: Adventure AND Travel - Jason Moore & Curt Linville

Learn more today about travel and how to incorporate adventure sports into your trips as Jason Moore and Curt Linville recount adventure stories from around the globe. This dual interview and dual pod...

9 Loka 20151h 4min

Ep. 097: Break Free to a Spirit of Adventure

Ep. 097: Break Free to a Spirit of Adventure

Paula Moldenhauer--author, inspirational speaker and adventure lover--inspires all to overcome challenges and to break free to a spirit of adventure. After raising four kids, Paula found herself out o...

7 Loka 201554min

Ep. 096: Sailing Around the World Part 2 - Pam Wall

Ep. 096: Sailing Around the World Part 2 - Pam Wall

Pam Wall began a life filled with sailing as a young girl who was raised in a sailing family on Lake Michigan. It didn’t take long for her to realize that a move to Florida would allow her to enjoy he...

5 Loka 201543min

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