Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel. Use the code ASP20 at checkout by visitinghttps://peakrefuel.com/ @peakrefuel

Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast


Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1269)

Ep 1071: Chris Warner - Expedition Climbing Revisited

Ep 1071: Chris Warner - Expedition Climbing Revisited

Mountaineering: Chris Warner on Motivational Big Mountain Expeditions – Amazing Accounts of Climbing the World's Tallest Peaks, Humanity, and Sensational Stories from a Revisited 2016 Episode. Motivat...

9 Touko 202550min

Ep 1070: Zeb Smith _ Outdoor Business Success

Ep 1070: Zeb Smith _ Outdoor Business Success

Adventure Business: Zeb Smith on Helping Outfitters and Guides Thrive – Overcoming Post-COVID Challenges, Rising Costs, Permits, Seasonality, Talent Retention, and Turning Outdoor Passion into Sustain...

7 Touko 202552min

1069: Jim Baird flashback episode from 2015!

1069: Jim Baird flashback episode from 2015!

Canoeing, Snowmobiling, Camping, Whitewater Rafting: Jim Baird on Building a Platform in Adventure and Social Media 10 Years Ago, Plus Far North Adventures in Canoeing, Snowmobiling, Winter Camping, a...

3 Touko 202549min

1068: Utah Canyons Moto Adventure - Curt & Travis

1068: Utah Canyons Moto Adventure - Curt & Travis

Adventure Motorcycling: Curt and Travis on a 5-Day Offroad Trip Through Utah's San Rafael Swell, Plus How Motorcycles Transformed Curt's Life and Equip Us to Handle Life's Challenges. Adventure change...

30 Huhti 202556min

Ep. 1067: Solo Travel Through Asia - Oli France

Ep. 1067: Solo Travel Through Asia - Oli France

Mountaineering: Oli France on His Epic Overland Journey from Hong Kong to Istanbul Along Asia's Mountain Spine – Crossing 11 Countries, Climbing 14 Peaks Including Mont Blanc, and Documenting It in Th...

25 Huhti 202559min

Ep. 1066: Skiing your First 14er - Matt Leskanic

Ep. 1066: Skiing your First 14er - Matt Leskanic

Skiing: Matt Leskanic on Climbing and Skiing His First Colorado 14er – Insights into AT Skiing, Altitude Challenges, Persistence, and Comparisons to Chamonix Adventures. Curious about climbing 14ers? ...

22 Huhti 202554min

Ep. 1065: Ten Year Anniversary and Big Announcements

Ep. 1065: Ten Year Anniversary and Big Announcements

In this episode, Mason and Curt reflect on the past decade of the Adventure Sports Podcast, discussing the evolution of podcasting and their personal journeys. They share insights on the importance of...

10 Huhti 202549min

Ep. 1064: Silk Road Mountain Race - Alden Roth

Ep. 1064: Silk Road Mountain Race - Alden Roth

Bikepacking: Alden Roth on Completing the Brutal Silk Road Mountain Race in Kyrgyzstan – 1,200 Miles, 100,000ft Elevation, Surviving a Crash on Day 14 to Finish as the 100th Rider Out of 101 in the Wo...

5 Joulu 20241h 4min

Suosittua kategoriassa Tiede

rss-poliisin-mieli
tiedekulma-podcast
rss-mita-tulisi-tietaa
docemilia
filocast-filosofian-perusteet
rss-tiedetta-vai-tarinaa
rss-lapsuuden-rakentajat-podcast
sotataidon-ytimessa
menologeja-tutkimusmatka-vaihdevuosiin
rss-duodecim-lehti
rss-lihavuudesta-podcast
radio-antro
rss-bios-podcast
rss-metsantuntijat-podcast
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita