Ep. 671: Professional Endurance Athlete - Ryan Kempson

Ep. 671: Professional Endurance Athlete - Ryan Kempson

Hiking, Cycling, Obstacle Course Racing: Ryan on Vermont Roots to Pro OCR – Basketball Agility to OCR Career, Near-Ending Injuries, FKT Climbing All 5 Vermont 4000-Footers Connected by Bike.

Growing up in the woods of Vermont, Ryan felt very comfortable with a lack of “rules” as he and his brother, Matthew, explored the forests, played in the mud, and generally lived free-range.

Ryan’s athletic pursuits eventually led him to the basketball court where he would spend his high school and college years excelling in the sport at a high level. The combination of being comfortable outdoors and the agility that basketball demands led Ryan to excel in the up and coming sport of obstacle course racing and even growing into being a professional in the sport.

Like many professional athletes, Ryan has faced near career-ending injuries, adjustments in focus, and changes in passions. He has since returned his focus to the outdoors and recently accomplished the fastest-known-time of climbing all five of Vermont's 4,000 ft peaks and connecting them by bike!

No matter what sport Ryan decides to focus on, it’s clear that he lives a life Without Compromise and continues to share what he knows with his students and mentees.

To find out more about Ryan:

Without Compromise video series on YouTube.

Instagram: @ryan.kempson

RyanKempson.com



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Ep. 1055: Arctic Sailing the Northwest Passage - Graeme Esarey

Ep. 1055: Arctic Sailing the Northwest Passage - Graeme Esarey

Sailing: Graeme Esarey on Northwest Passage Family Expedition, Observing Arctic Trash and Unsustainable Practices, Founding Ignik Outdoors for Sustainable Gear, and Returning to the Changing Arctic by...

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Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Running: Elise Downing on Becoming the First Woman to Run Self-Supported Around the UK Coast – From Crayola Costume Marathon to Record-Breaking Adventure and Her Best-Selling Book Coasting. Originally...

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Ep. 1053: Getting Started in Fly Fishing or Any Passion - Dave Stewart

Ep. 1053: Getting Started in Fly Fishing or Any Passion - Dave Stewart

Fly Fishing: Dave from Wet Fly Swing Podcast on His Show, Fly Fishing Community Insights, and a Fun, Off-Topic Chat Beyond the Basics.Hey folks! Although this episode was going to be about fly fishing...

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Ep. 1052: Thru-Hiking With a Dog - Revisited - Whitney "Allgood" LaRuffa

Ep. 1052: Thru-Hiking With a Dog - Revisited - Whitney "Allgood" LaRuffa

Hiking: Whitney LaRuffa on Thru-Hiking the Appalachian Trail with Rescue Dog Erwin, 13 Years of Shared Adventures, and Tips for Hiking America's Great Trails with Dogs from the CDT.Originally publishe...

8 Elo 20241h 5min

Ep. 1051: Alpine Rising, The Triumph of Local Climbers in the Himalayas - Bernadette McDonald

Ep. 1051: Alpine Rising, The Triumph of Local Climbers in the Himalayas - Bernadette McDonald

Mountaineering: Bernadette McDonald on Alpine Rising – Honoring Forgotten Sherpas Like Ang Tharkay, Local Heroes of Annapurna and K2 Winter Ascents, and Celebrating Pakistani and Nepali Climbers' Cont...

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Ep. 1050: Climbing the 50 U.S. Highpoints in 50 Days with Type 1 Diabetes - Revisited - Michael Shelver & Patrick Mertes

Ep. 1050: Climbing the 50 U.S. Highpoints in 50 Days with Type 1 Diabetes - Revisited - Michael Shelver & Patrick Mertes

Climbing, Diabetes: Patrick and Michael on Project 50-IN-50 – First T1D Team to Summit All 50 U.S. State High Points in 49 Days, Overcoming Emergencies, Isolation, and Inspiring Global Diabetes Commun...

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Ep. 1049: Finding Gobi - Dion Leonard

Ep. 1049: Finding Gobi - Dion Leonard

Dion Leonard's lifestyle was killing him. Weighing 250 pounds; Dion’s uncontrollable eating habits, heavy smoking and excessive drinking to hide the demons from his abusive and turbulent childhood wer...

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Ep. 1048: Biking Across America at 19 Years Old - Revisited - Jude Kneller

Ep. 1048: Biking Across America at 19 Years Old - Revisited - Jude Kneller

If you listen to this show, you know that adventure doesn’t have to cost a fortune. Today we’re talking with Jude Kneller who decided to bike across the USA on a $75 bicycle. On top of that, Jude was ...

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