Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Jaksot(1241)

Ep. 954: Will to Wild - Shelby Stanger

Ep. 954: Will to Wild - Shelby Stanger

Adventure Travel: Shelby Stanger on Wild Ideas Worth Living Podcast and New Book Will to Wild – Using Adventure for Mental Wellbeing, Overcoming Fear, and Living Without Compromise. Shelby Stanger is ...

31 Heinä 20231h

Ep. 953: Spending Five Years Exploring the South Pacific - Revisited - Nick Watts

Ep. 953: Spending Five Years Exploring the South Pacific - Revisited - Nick Watts

Adventure Travel: Nick on Ocean Adventures, South Pacific Discoveries, and Epic Australia Journeys – Overcoming Self to Embrace the Unknown. Originally aired October 14, 2019Growing up in Florida, Nic...

27 Heinä 20231h 13min

Ep. 952: Leaving Your Successful Outdoor Company - Davis Smith

Ep. 952: Leaving Your Successful Outdoor Company - Davis Smith

Adventure Travel: Davis Smith, Cotopaxi Founder, on Leaving CEO Role for 3-Year Brazil Missionary Mission – From Amazon Raft, Cuba Kayak, North Korea to Gear for Good and Family Detour. Davis is the f...

25 Heinä 202354min

Ep. 951: Visiting Every National Park in One Year - Revisited - Andy Magee

Ep. 951: Visiting Every National Park in One Year - Revisited - Andy Magee

Hiking, Photography: Andy Magee Visits All 418 US National Park Sites in 2019 – Epic Year-Long Quest Overcoming Shutdowns and Closures. Originally aired January 25, 2021Amid a massive government shutd...

20 Heinä 202357min

Ep. 950: Circumnavigating Hawaii’s Big Island on Foot - Dr. Stan Fortuna Jr.

Ep. 950: Circumnavigating Hawaii’s Big Island on Foot - Dr. Stan Fortuna Jr.

Running: 75-Year-Old Stan Fortuna Jr. Circumnavigates Hawaii Big Island – 267-Mile Ultra, 116th Race. Stan ran a 267.04 mile run, circumnavigating the Big Island of the Hawai'i, at the age of 75! He e...

17 Heinä 202350min

Ep. 949: Why Adventure is Essential - Revisited - Belinda Kirk

Ep. 949: Why Adventure is Essential - Revisited - Belinda Kirk

Originally aired August 23rd, 2021Belinda Kirk is an explorer and the leading campaigner promoting the benefits of adventure on wellbeing. For the past twenty-five years, she has led dozens of interna...

13 Heinä 202347min

Ep. 948: Taking a Gap Year Mid-Career - Marianne Bohr

Ep. 948: Taking a Gap Year Mid-Career - Marianne Bohr

Marianne C. Bohr, published author and award-winning essayist, married her high school sweetheart and travel partner. She follows her own advice and hits the road at every opportunity. She wrote her f...

10 Heinä 202359min

Ep. 947: I Survived Season Finale - Bear Grylls

Ep. 947: I Survived Season Finale - Bear Grylls

Mason was able to sit down with Bear again for a brief interview last week ahead of Bear’s most recent show’s final episodes and season finale! I Survived Bear Grylls plays on TBS at 10pm EST tonight ...

6 Heinä 202334min

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