Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Ep. 915: Family World Travel & Ultra Running - Revisited - Julie & Matt Urbanksi

Ep. 915: Family World Travel & Ultra Running - Revisited - Julie & Matt Urbanksi

Originally aired June 2, 2018What happens when two thru-hikers get serious about exploring the planet?  What happens when they decide the 8 to 5 is not the road for them?  What happens when they are a...

16 Maalis 20231h 2min

Adventure Grant Winners Announcement!

Adventure Grant Winners Announcement!

If you applied for our 2023 Adventure Grant, listen up! We’re announcing the three winners today!Follow Adventure Sports Podcast on Instagram to learn more about each of the grant winners soon! @Adven...

15 Maalis 20234min

Ep. 914: Biking from Singapore to the Netherlands - Dorien Cramer

Ep. 914: Biking from Singapore to the Netherlands - Dorien Cramer

In 2018 Dorien Cramer cycled solo from Singapore back to her home in the Netherlands. She had no plan of where to go and how long she would be on the road. Only that she wanted to explore and see how ...

13 Maalis 202357min

Ep. 913: Bicycling 60,000 Miles of Inspiration - Revisited - Willie Weir

Ep. 913: Bicycling 60,000 Miles of Inspiration - Revisited - Willie Weir

60,000 miles on a bicycle? But it is not about the miles for Willie Weir and his wife, Kat. It is all about the people and the memories. Join us as we revisit this show from 2015. Learn all about it f...

9 Maalis 20231h 5min

Ep. 912: Facing Mediocrity And Grief Through Adventure - Steph Jagger

Ep. 912: Facing Mediocrity And Grief Through Adventure - Steph Jagger

Steph Jagger, a Canadian-born, Bainbridge Island-based world-record breaker, author, and coach.Her first book, Unbound: A Story of Snow & Self-Discovery was published in 2017 and details her record-br...

6 Maalis 20231h 7min

Ep. 911: 40 Marathons in 40 Days - Revisited - Mina Guli

Ep. 911: 40 Marathons in 40 Days - Revisited - Mina Guli

Originally aired October 16, 2017When Mina Guli wanted to do something to raise awareness about the world's looming clean water shortage she took on the monumental adventure of running the equivalent ...

2 Maalis 20231h 7min

Ep. 910: Chasing the Buffalo Soldiers - Erick Cedeño

Ep. 910: Chasing the Buffalo Soldiers - Erick Cedeño

Apply for our adventure grant below. The last day is March 1st!https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformAfter the Civil War, in an experiment ...

27 Helmi 202350min

Ep. 909: From Couch to 250k - Revisited - Aidan Doherty & Blane O'Donnell

Ep. 909: From Couch to 250k - Revisited - Aidan Doherty & Blane O'Donnell

Apply for our adventure grant below. Last day is March 1st!https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformIs it possible to complete Ireland's tough...

23 Helmi 202347min

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