Ep. 097: Break Free to a Spirit of Adventure

Ep. 097: Break Free to a Spirit of Adventure

Paula Moldenhauer--author, inspirational speaker and adventure lover--inspires all to overcome challenges and to break free to a spirit of adventure. After raising four kids, Paula found herself out of shape and in need of fresh adventure in her life. Listen in as she inspires us to start right where we are and to live that bigger life of discovery and fresh adventures.

www.paulamoldenhauer.com


Books:

Titanic: Legacy of Betrayal

Postmark: Christmas

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Jaksot(1255)

Ep. 968: Biking the Camino de Santiago - Maksim Tsvetovat

Ep. 968: Biking the Camino de Santiago - Maksim Tsvetovat

Triathlon, Gravel Biking: Max Transforms from Couch to Competitive Triathlete – Epic Camino de Santiago Gravel Bike Turns Spiritual Journey for Life Balance at 40. A few years ago Max was facing his 4...

18 Syys 202350min

Ep. 967: The Happy Traveler - Revisited - Jaime Kurtz

Ep. 967: The Happy Traveler - Revisited - Jaime Kurtz

Running, Triathlon: Jaime, JMU Psychology Prof, on Happy Travel Tips, Cycling Exploration, and Studies for Maximizing Adventures. Originally published May 22, 2017Jaime is an associate professor of ps...

14 Syys 202351min

Ep. 966: Surviving Naked and Afraid - Na'im McKee

Ep. 966: Surviving Naked and Afraid - Na'im McKee

Wilderness Survival: Na’im McKee on Naked & Afraid Season 9 – 21 Days Bare Survival, Boy Scout Skills, Star Navigation, Hunting, and 50+ Ultra Races Prep. In today’s episode we sit down with Naked & A...

11 Syys 202356min

Ep. 965: Scuba Diving and Adventure Travel - Revisited - Scott Taylor

Ep. 965: Scuba Diving and Adventure Travel - Revisited - Scott Taylor

Scuba Diving: Scott Taylor Introduces Scuba for Adaptive Adventurers – Exploring Underwater Worlds, Adventure Travel, and Joys of Diving on Our Water-Covered Planet. Originally aired September 12, 201...

7 Syys 202358min

Ep. 964: How to Become a Sustainable Adventurer - Tina Muir

Ep. 964: How to Become a Sustainable Adventurer - Tina Muir

Running: Tina Muir on Becoming a Sustainable Runner Book – From Elite GB Runner to Podcast Host, Real Conversations, Environmental Work with UN/Marathons, and Lessons for All Adventurers. Tina Muir is...

4 Syys 202354min

Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Kayaking: Marvin Owen Paddles 1200 Miles Down Columbia River – 2008 Origin-to-Mouth, 2017 Repeat in Self-Built Kayak Over 80 Epic Days. Originally aired April 2, 2018In 2008, Marvin Owen paddled down ...

31 Elo 202352min

Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Adventure Photography: George McKenzie Jr. on National Geographic Award-Winning Wildlife Storytelling – From Brooklyn Roots to Camera Trapping in Path of the Panther, Central Florida Wilderness. Georg...

28 Elo 202357min

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Hiking: Rowan Smith of Summit Strength Shares Training Tips – Optimize Cardio, Strength, Flexibility, Injury Prevention, and Busy-Schedule Prep for Multi-Week Hikes. Originally published May 24, 2019....

24 Elo 202348min

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