58. Dr “Ryan Stafford”- Pioneer in Men’s Health Research of Pelvic floor Muscle Function

58. Dr “Ryan Stafford”- Pioneer in Men’s Health Research of Pelvic floor Muscle Function

Dr Ryan Stafford (PhD) , Adjunct Research Fellow at University of Western Australia, University of Queensland

  • Doctor of Philosophy, The University of Queensland
  • Bachelor of Science in Kinesiology, University of Saskatchewa, Canada

Dr Ryan Stafford is passionate research scientist, with a background in Exercise Physiology and collaborates with global leading researchers in men’s health. Specifically, Ryan pioneered real-time ultrasound (RTUS) imaging in the assessment of male pelvic floor function in men undergoing surgery for prostate cancer, and hence changed the way the physiotherapists teach patients how to perform PFM training correctly to minimise urinary incontinence.

Today, Ryan continues to lead research at the University of Queensland (UQ) and has recently joined forces with Dr Jo (Milios) at The University of Western Australia (UWA) investigating male patients undergoing radiation therapies for prostate cancer and also at male pelvic pain patients. A new focus is on erectile dysfunction and this includes males with any form of PFM dysfunction with doppler studies of penile blood flow being examined. Also sometimes these muscles can be tight, known as ‘hypertonicity’’ and other times they can be weak, known as ‘hypotonicity’’. So for some men strength training is not the best program , but relaxation or PFM ‘down-training’’ is the key.

Please join Dr Jo as she brings up the great, the humble Dr Ryan Stafford. From Canada to you!

Ps. In recent COVID times, research grants are tougher to succeed, with less $$$ available in the total health purse, so currently Dr JO & Ryan are doing this research in a voluntary fashion. Although he wouldn’t ask for it, philanthropic donations to Ryan can always be made by contacting him directly at r.stafford@uq.edu.au... PROST!

Grants

Targeted pelvic floor muscle training for urinary incontinence after radical prostatectomy: A randomised controlled trial with embedded physiological studies

(2018–2021) NHMRC Project Grant (ongoing )

Efficacy of a state-of-the-art pelvic floor muscle training program on urinary incontinence after radical prostatectomy: A randomised clinical trial with embedded physiological studies

(2016–2020) Physiotherapy Research Fellowships (completed)

Some helpful resource about Dr. Ryan Stafford:

https://shrs.uq.edu.au/profile/165/ryan-stafford

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Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

Jaksot(206)

46. Nerve grafting to help with Erectile Dysfunction after Radical Prostatectomy with Urologist “Dr David Dangerfield”

46. Nerve grafting to help with Erectile Dysfunction after Radical Prostatectomy with Urologist “Dr David Dangerfield”

For this week’s episode, Dr. David Dangerfield will discuss nerve grafting as a new procedure to help with improve erectile dysfunction.   He will discuss what nerve grafting is, who is it for, what makes one the perfect candidate, the expectations for this procedure, the costs, and what are the results.   Don’t forget to share in the comments what you think after listening!  ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

10 Elo 202146min

45. Debunking the Mysteries of Continence with “Dr Jo”: Pads, Penile Clamps…pee and pooping problems!

45. Debunking the Mysteries of Continence with “Dr Jo”: Pads, Penile Clamps…pee and pooping problems!

Following on from last week’s podcast with Melissa about debunking the mysteries of Erectile Dysfunction, Dr. Jo will be debunking similar mysteries about continence issues that affect men! This includes both peeing and pooping problems, the use of continence pads and how to wean off them, and how to incorporate penile clamps for improved management of urinary leakage. Garnered from working with 1000’s of men in the same predicament clinically, Dr. Jo has protocols that will help any man gradually reduce continence pad use – including size, number, and the need for pads PLUS, a penile clamp protocol that will immediately improve the quality of life for heavy urinary leakage. Placed on the penis as a simple clamping device, the urinary flow stops, and the bladder re-trains, enabling a man to move, walk, exercise, and socialize without leakage! For some this has been a life-saver and for most men, restores dignity and confidence during a time of distress.  In addition, this episode also includes information about pelvic floor muscle training, bladder irritants including caffeine and alcohol, and how they affect continence and confidence! Updates on bowel continence management and the Bins 4 Blokes campaign are also addressed in this jam-packed episode of tips from the physiotherapy clinic and Dr. Jo!  ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

3 Elo 202138min

44. Debunking the Mysteries of Erectile Dysfunction with “Melissa”

44. Debunking the Mysteries of Erectile Dysfunction with “Melissa”

For this week’s episode, Melissa will be debunking the mysteries of erectile dysfunction.   If you have ever done a Google search about erectile dysfunction, then perhaps you can relate to that feeling of getting more confused rather than finding answers. Why? Because there’s just too much information!   This is the reason why Melissa will be talking about this topic, today.   This episode covers penis pills (and how they weren’t originally invented not really for the penis), injections, pumps, and implants.   Just click the PLAY button below to have a listen now. 😉  ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

27 Heinä 202115min

43. The Penis Project Podcast . Top 5 with “Melissa & Dr Jo”

43. The Penis Project Podcast . Top 5 with “Melissa & Dr Jo”

For this week's episode, we have put together snippets from the Top 5 most listened to episodes.  It's a mix of topics ranging from circumcision, erections to continence, and implants. It also has the penile and pelvic floor anatomy for dummies.    Enjoy!  ------ Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

20 Heinä 202144min

42. Meet ‘’Sharon’’, Continence Nurse & Queen of Pipes from Scotland!

42. Meet ‘’Sharon’’, Continence Nurse & Queen of Pipes from Scotland!

For today’s episode, we will have a talk with Sharon, a nurse practitioner (NP) focusing on Urology and Continence. She’s also an NP practicing at RSHC.    She will talk about what made her decide to focus on Urology, her story, what she does, and why Men’s health is a passion for her, too.    In case you’re really curious (for those who have not experienced it), Sharon talks about Catheterisation, why you only need to breathe in and out for the catheter to be gone, and why it’s SO important to remove it properly!    Listen to the trio as they talk about urology, men’s health, as well as touch up on women’s health because yes, the partners of penises need care, too. ;)    Just click the button below to know more about Sharon and why she’s the queen of pipes!   ------ Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

13 Heinä 202133min

41. “Marty’’. Young soul from Uni with a mental health message

41. “Marty’’. Young soul from Uni with a mental health message

For Today’s episode, we will talk to Marty.  Marty is fresh from Uni, after some setbacks, who would love to become a sports journalist.  He has a story of his own - from battling suicidal thoughts to finding his own solutions to cope up with his thoughts and depression.  And… one of the things that Marty said that you’ll definitely hear first here at the Penis Project Podcast, that Tinder is great for mental health!  Listen along to this young soul’s story and discover his Top 5 tips to beat depression. Just click the button below to start listening!  ------ Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

6 Heinä 202135min

40. Cock-watching anyone? A frank chat with ‘’Dr Stephen Adams’’

40. Cock-watching anyone? A frank chat with ‘’Dr Stephen Adams’’

For today’s episode, we will talk with Dr. Stephen Adams, the man behind the term ‘cock watching’.  Is cock watching the same as bird watching - in ‘pun’ny ways - it is. ;)  But more than that, Dr. Stephen and the lady gang will discuss ‘cock watching’ and what it really is.  Have a listen to get a new understanding of how your penis works, as it is affected not only by ailments but also by mood, positive reinforcements, and a ton more.    For the ladies listening, Dr. Stephen shares this tip in helping your man:  “Men are like children and dogs - trained by positive reinforcements” 😂   Just click the button below to start and enjoy listening!  ------ Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

29 Kesä 202138min

39. ‘’Penile Rehabilitation Program’’ - Introducing ‘’Melissa’s’’ new DIY course for every man

39. ‘’Penile Rehabilitation Program’’ - Introducing ‘’Melissa’s’’ new DIY course for every man

Ever wondered what Melissa does in her spare time? Well, for the past 6 months, she has been developing a Penile Rehab Course online.   Today, Dr. Jo interviews Melissa on this exciting new program for men and their partners who are overseas, in the country, or too busy or too shy to attend face-to-face appointments.   We also cover what actually is a Nurse Practitioner and a Sexologist!    Have a listen, NOW. ;)    To access the course, feel free to check the link below:  https://www.prostaterehabilitation.com/get-access-to-introduction   ------   Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

22 Kesä 202123min

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