121. ALL-IN! Listen to Melissa, Kendall, and Dr Rob - Sexual health, diet, weight, nutrition, and exercise

121. ALL-IN! Listen to Melissa, Kendall, and Dr Rob - Sexual health, diet, weight, nutrition, and exercise

In 2022 Melissa and Kendall, together with Dr Rob Newton, had the chance to present during one of PCFA’s Shine A Light episodes.

Today, you will be able to listen to those very informative presentations and a few Qs and As.

You will first hear from Melissa. Followed by Kendall. And then by Dr. Rob Newton – who we also interviewed here in the podcast (Episode 104: Exercise is Medicine with Dr Rob Newton).

Melissa’s talk revolved around sexual health before, during, and most especially after prostate cancer.

Whilst Kendall’s talk was all about diet, nutrition, and weight.

Finally, Dr. Rob Newton focused on how exercise affects a cancer patient’s journey. His presentation explains the reason why he encourages everyone to do any type of exercise regardless of what shape they are in.

This one is a full-blown (no pun intended!) episode with lots of important nuggets related to prostate cancer – from sexual health to diet, weight adherence, and exercise.

When you start this episode, we suggest that you take notes. All the information shared here is relevant, scientific, and helpful.

You can also watch the episode on our Youtube channel.

https://youtu.be/cHigI6aklh4

----------

Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

Jaksot(219)

211 - Talking About Sex Shouldn’t Be Taboo – A Global Perspective with Sangeeth Sebastian

211 - Talking About Sex Shouldn’t Be Taboo – A Global Perspective with Sangeeth Sebastian

In this special episode of The Penis Project Podcast, the tables are turned — and Melissa Hadley Barrett is the one being interviewed!  Joining her is Sangeeth Sebastian, a journalist and sexuality wr...

30 Joulu 20251h 22min

210: Merry Christmas and wrap up for 2025

210: Merry Christmas and wrap up for 2025

In this special Christmas edition of The Penis Project Podcast, Melissa is joined by members of the Restorative Health Clinic team for a candid, funny, and surprisingly heartfelt look back at the year...

16 Joulu 202522min

209: Unhooked - Mindfulness, Porn Addiction & Reclaiming Intimacy with Jeremy Lipkowitz

209: Unhooked - Mindfulness, Porn Addiction & Reclaiming Intimacy with Jeremy Lipkowitz

In this deeply insightful episode of The Penis Project Podcast, Melissa Hadley Barrett sits down with Jeremy Lipkowitz — a former Buddhist monk turned mindfulness teacher and men’s recovery coach — to...

2 Joulu 202548min

208: Ryan Girdler: The Conduit – Masculinity, Breathwork & Redefining the Modern Man

208: Ryan Girdler: The Conduit – Masculinity, Breathwork & Redefining the Modern Man

In this deeply human episode of The Penis Project podcast, Melissa sits down with former NRL legend and now men's mentor Ryan Girdler, whose life after professional football has taken an unexpected an...

25 Marras 20251h 3min

207: Finding Neville and Raising the Flag – David & Denise’s Journey Through Prostate Cancer

207: Finding Neville and Raising the Flag – David & Denise’s Journey Through Prostate Cancer

In this heartfelt and humorous episode of The Penis Project Podcast, Melissa Hadley Barrett is joined by husband-and-wife duo David and Denise Price — a couple who’ve faced prostate cancer together wi...

4 Marras 202558min

206: Mike & Shirley: Hope, Healing and Intimacy After Prostate Cancer

206: Mike & Shirley: Hope, Healing and Intimacy After Prostate Cancer

In this episode of The Penis Project Podcast, Melissa reconnects with Mike and Shirley from the USA, who first joined us back in 2023. Now celebrating an incredible 48 years of marriage, they share ho...

21 Loka 20251h 1min

205: It’s In Your Hands: Building Emotional Resilience with Dr Jane Foster

205: It’s In Your Hands: Building Emotional Resilience with Dr Jane Foster

In this powerful and uplifting episode of The Penis Project Podcast, Melissa Hadley Barrett is joined by Dr Jane Foster, an educator and author who’s spent more than 40 years helping people understand...

8 Loka 202552min

204: 5 year anniversary episode: Kirk’s Story: Early PSA Testing, Surgery at 59, and Getting Back to Life (Fast!)

204: 5 year anniversary episode: Kirk’s Story: Early PSA Testing, Surgery at 59, and Getting Back to Life (Fast!)

In this Episode which marks the 5th anniversary of the Penis Project Podcast, Kate and Melissa, practitioners from Restorative Health Clinic talk to Kirk (59), who shares his very recent journey with ...

23 Syys 202529min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
rss-pitaisko-erota
katilon-kahvitunti
meditaatiot-suomeksi
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
rss-narsisti
rss-rakas-mielenterveyteni
audio-sport-juoksu
junnut-pelissa
rss-ehjaksi
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti