Ep. 301: Conquering 30 Years of Anxiety Through Adventure - Paula McGuire

Ep. 301: Conquering 30 Years of Anxiety Through Adventure - Paula McGuire

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk

Kickstarter: www.kickstarter.com/projects/1449974390/the-big-mad-swim-around-britain-the-movie

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1251)

Ep. 1061: Circumnavigate the US by Bike & Kayak - Revisited - Renata Chlumska

Ep. 1061: Circumnavigate the US by Bike & Kayak - Revisited - Renata Chlumska

Adventure Cycling, Kayaking: Renata Chlumska on Her Pioneering Around America Adventure – First to Circumnavigate Lower 48 States by Bike and Kayak After Losing Partner Göran Kropp, from Seattle to Sa...

30 Loka 20241h 7min

Ep. 1060: States of Adventure - Fitz Cahall

Ep. 1060: States of Adventure - Fitz Cahall

Climbing: Fitz Cahall on Founding Dirtbag Diaries, Co-Hosting Climbing Gold with Alex Honnold, His New Book States of Adventure Featuring 30 Inspiring Outdoor Stories, and Pushing Limits from Wheelcha...

21 Loka 20241h 26min

Ep. 1059: Extreme Sleeping - Revisited - Phoebe Smith

Ep. 1059: Extreme Sleeping - Revisited - Phoebe Smith

Wild Camping: Phoebe Smith on Extreme Sleeping Adventures in Remote and Extreme Locations, Broadening Your Adventure Portfolio by Sleeping in New Places with Cheerful Inspiration.Originally published ...

12 Syys 20241h 10min

Ep. 1058: The World Walk - Tom Turcich

Ep. 1058: The World Walk - Tom Turcich

Distance Walking: Tom Turcich on His Seven-Year World Walk Memoir The World Walk – Personal Growth, Global Forces, and the Unbreakable Bond with Dog Savannah. Two years after finishing his seven-year ...

10 Syys 20241h 11min

Ep. 1057: The Longest Annual Paddle Race in the US - Revisited - Greg Wingo

Ep. 1057: The Longest Annual Paddle Race in the US - Revisited - Greg Wingo

Paddling: Greg Wingo on Directing the Great Alabama 650 – 650-Mile Scenic River Trail Race from Mountains to Gulf, Facing Whitewater, Tidewater Currents, Dam Portages, and 7-10 Day Endurance Challenge...

6 Syys 202459min

Ep. 1056: take less. do more - Glen Van Peski

Ep. 1056: take less. do more - Glen Van Peski

Backpacking: Glen Van Peski, Gossamer Gear Founder, on Ultralight Philosophy, Hiking the Pacific Crest Trail, Bikepacking the Great Divide, International Backcountry Adventures, and Life Lessons from ...

28 Elo 20241h 8min

Ep. 1055: Arctic Sailing the Northwest Passage - Graeme Esarey

Ep. 1055: Arctic Sailing the Northwest Passage - Graeme Esarey

Sailing: Graeme Esarey on Northwest Passage Family Expedition, Observing Arctic Trash and Unsustainable Practices, Founding Ignik Outdoors for Sustainable Gear, and Returning to the Changing Arctic by...

21 Elo 20241h 4min

Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Running: Elise Downing on Becoming the First Woman to Run Self-Supported Around the UK Coast – From Crayola Costume Marathon to Record-Breaking Adventure and Her Best-Selling Book Coasting. Originally...

15 Elo 20241h 6min

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