Lena Kessler
Joining us in the studio today is Lena Kessler! Lena is a sport psychology performance consultant specialising in martial arts. Lena has worked with elite, grass- root and youth athletes from a range ...
5 Maalis 201936min
Voice Note 11 - You Can Do It Now
When is the right time to start something? Today Adrienne discusses the power of doing it now, because one day you won't be able to!Voice Notes - because sometimes you need a little help getting over ...
1 Maalis 20193min
Fleur East
On the show today we have Fleur East; singer/songwriter, rapper, dancer, actor, fitness model and I’m A Celebrity favourite. She burst onto the scene in 2014 as the first ever contestant to reach No.1...
26 Helmi 201930min
Voice Note 10 - Addressing Injustices
Today Adrienne discusses how to address situations in your life you feel are unjust.Voice Notes - because sometimes you need a little help getting over the finish line.Between each episode, 'Power Hou...
22 Helmi 20195min
Hannah Roberts
On the show today we have someone who truly puts their life on the line! In her own words Hannah describes herself as "A woman in the army who is always on adventures - Feels empowered through doing f...
19 Helmi 201933min
Fearne Cotton
Our guest this week is no stranger to the podcast studio, having been a brilliant broadcaster across our screens and radios for over 20 years! Now with her own brilliant podcast, Happy Place, and a ra...
15 Helmi 201943min
Alya Mooro
Alya Mooro is an Egyptian born, London raised freelance journalist and a representative voice for both her generation, and for multi-cultural women everywhere. Her first book The Greater Freedom: Life...
12 Helmi 201935min
Voice Note 9 - Life Lists
Today Adrienne discusses the power of writing life lists!Voice Notes - because sometimes you need a little help getting over the finish line.Between each episode, 'Power Hour' host Adrienne will recor...
7 Helmi 20194min
