Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson

Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson

I am super excited to welcome Jeremy Abramson as my guest for today! Jeremy is a health coach, wellness entrepreneur, and corporate culture creator. After working one-on-one with elite athletes and CEOs for several years, he started pursuing a more ambitious path to impact a wider audience: Corporate America. He’s making a massive impact through his live events and online presence, where he empowers people to take ownership of their lives through movement, gratitude, and joy. Jeremy is known as the High Energy Coach because he helps top-level executives and entrepreneurs unleash their fullest potential. He is known worldwide for his expertise, mindful movement, mindset, nutrition, and neuroscience. He has built a community of over 600,000 on TikTok and continues to expand his impact globally. He is the host of the Thrive University Podcast with the mission to inspire and empower you with the knowledge and wisdom to transform your thoughts, habits, relationships, intention, vitality, and enthusiasm so that you can stop settling for mediocrity and live your dream life. Join us today and learn how to overcome your self-limiting beliefs and take ownership of your life. IN THIS EPISODE YOU WILL LEARN Jeremy talks about things that determine the quality of your life. Travel is a way to magnify our consciousness and awareness and become better versions of who we are. Jeremy talks about his journey of discovery as he transitioned to become a mindset guru. Jeremy helps people embody what they want to communicate to others. The work you do for yourself will reflect in the work you do for others. Jeremy talks about what it was like to spend time learning from Joe Dispenza. Money and what it means to be wealthy. Some of the changes that Jeremy has seen in how people keep physically active since Covid. Moving your body increases your intuition and helps you grow and stay sharper. Jeremy talks about psychedelics and the benefits of micro-dosing. Jeremy discusses the foods and supplements that are most beneficial and best support his physical and mental health. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Jeremy Abramson On his website On TikTok On Instagram Thrive University Podcast Recommended book: How To Change Your Mind by Michael Pollan

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Ep. 549 Fiber Is the Missing Micronutrient! – The Best Way to Fix Your Gut, Hormones & Metabolism with Dr. Karan Rajan | Menopause, Gut Health and Hormones

Ep. 549 Fiber Is the Missing Micronutrient! – The Best Way to Fix Your Gut, Hormones & Metabolism with Dr. Karan Rajan | Menopause, Gut Health and Hormones

Today, I am delighted to welcome Dr. Karan Rajan, a gastroenterologist, author, and one of the most prominent health and science creators on social media, with a large and engaged social media followi...

31 Tammi 52min

Ep. 548 “It’s Not Just LDL” – How Menopause Alters Cholesterol, ApoB & Lp(a) | Menopause & Lipids

Ep. 548 “It’s Not Just LDL” – How Menopause Alters Cholesterol, ApoB & Lp(a) | Menopause & Lipids

We have another short-form, live YouTube episode today, where I dive into questions from listeners. Recently, the most frequently asked questions have been about cholesterol, likely because I often r...

29 Tammi 22min

Ep. 547 Master Your Healing – The Ultimate Guide to Mold, Lyme & Chronic Illness Recovery with Dr. Neil Nathan | Menopause & Mold

Ep. 547 Master Your Healing – The Ultimate Guide to Mold, Lyme & Chronic Illness Recovery with Dr. Neil Nathan | Menopause & Mold

I am honored to connect with Dr. Neil Nathan today. Dr. Nathan has been practicing medicine for over 50 years. He is board-certified in family medicine and pain management, a founding diplomat of the ...

28 Tammi 1h

BONUS: A Detailed Guide to Healthy Hormones with Dr. Lara Briden

BONUS: A Detailed Guide to Healthy Hormones with Dr. Lara Briden

I am excited to connect with Dr. Lara Briden today! She is one of my favorite naturopathic doctors and the author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has 25 ye...

26 Tammi 1h 7min

Ep. 546 “Family Loyalty Is Making You Sick!” – The Shocking Truth About Narcissistic Family Systems & Nervous System Healing with Jerry Wise, MA, MS, CLC | Menopause & Mental Health

Ep. 546 “Family Loyalty Is Making You Sick!” – The Shocking Truth About Narcissistic Family Systems & Nervous System Healing with Jerry Wise, MA, MS, CLC | Menopause & Mental Health

Today, I’m honored to connect with Jerry Wise, a leading voice in family systems and self-differentiation. With over 45 years of experience healing adults from narcissistic, dysfunctional, and emotion...

24 Tammi 1h 12min

Ep. 545 “Your Diet May Be Worsening Hair Loss” – The Best Nutrition Fixes for Thinning Hair After 40 | Menopause & Hairloss

Ep. 545 “Your Diet May Be Worsening Hair Loss” – The Best Nutrition Fixes for Thinning Hair After 40 | Menopause & Hairloss

Today, we have another episode in the YouTube series where I answer listeners’ questions from the Everyday Wellness Podcast and my private free Facebook group, The Midlife Pause/Cynthia Thurlow. We’r...

22 Tammi 14min

Ep. 544 Why Women Aren’t Getting the Care They Deserve – The Best Strategies to Advocate for Your Health with Meghan Rabbitt | Menopause & Health Advocacy

Ep. 544 Why Women Aren’t Getting the Care They Deserve – The Best Strategies to Advocate for Your Health with Meghan Rabbitt | Menopause & Health Advocacy

Today, I’m thrilled to welcome Meghan Rabbitt as my guest. Meghan is an award-winning journalist and the author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes...

21 Tammi 56min

BONUS: Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

BONUS: Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

I am delighted and honored to interview Dr. Lisa Mosconi today. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell Medicine and Director of the Women's BRAIN Initiativ...

19 Tammi 58min

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