The Power of Building Habits: Your Path to High Performance

The Power of Building Habits: Your Path to High Performance

Small Steps, Big Wins: Build world-class behaviours with Habit Reminders!


The secret to becoming the best version of yourself lies in mastering the world-class basics, and doing them consistently. That’s why we’ve created the Habit Reminders feature to help you stay on track and achieve High Performance.


With Habit Reminders, you can schedule habits to fit seamlessly into your daily routine, giving you the nudge you need, just when you need it. Setting up is easy: while watching Boost Stories on the App, click the bell icon next to a habit that inspires you, follow the quick on-screen steps, and create your personalised reminder.


Let’s keep building those winning habits together, one day at a time!


Click the link here to try it now: https://hppod.co/habit-reminders

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E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility

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E18 - Phil Neville: Exploring the boundaries of your comfort zone

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E17 - Shaun Wane: How to handle success and struggles exactly the same

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Shaun Wane is the current England rugby league Head Coach.Previously Shaun was Head Coach of Wigan, his hometown club for whom he made 149 appearances as a player, from 2011-18 - a period in which the...

10 Elo 202059min

Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16)

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Sir Chris Hoy is a true sporting legend and one of the most successful British athletes of all time with six gold medals and one silver.Chris won his first Olympic gold medal in Athens 2004, won three...

3 Elo 202055min

Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)

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This week’s guest is Dina Asher-Smith, the reigning 200 metres World Champion and the fastest women in British history.Dina took gold at the World Athletics Championships in Doha having already taken ...

27 Heinä 202058min

E14 - Marcelino Sambe: Dance like no-one is watching

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Portuguese dancer Marcelino Sambé is a Principal of The Royal Ballet. At just 25-years old, he already proved himself to be one of the most technically accomplished and inspiring stars in the world of...

20 Heinä 202059min

E13 - Ole Gunnar Solskjear: Living authentically

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Ole Gunnar Solskjaer scored 126 goals in 366 appearances for Manchester United, but that doesn’t go nearly far enough in explaining his legacy at Old Trafford.On the field, the Norwegian became an emb...

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