Sober-Minded Living :: Jenn Kautsch [Ep 345]

Sober-Minded Living :: Jenn Kautsch [Ep 345]

Jenn Kautsch is an empty nester mom and a retired "grey area" drinker. She takes us into her story of feeling tired, stuck on auto-pilot, and ready for a change when it comes to her relationship with alcohol.

Through her own journey of seeking God about her casual drinking habit that was becoming a toxic mental battle, Jenn stopped asking if her drinking was “bad” for her and reframed it.

“So I turned it around and I started asking myself the question, Jenn, is it good enough? Is your drinking good enough for you? Is your relationship with drinking, helping you become the best version of yourself? Is it taking you where you really want to go? Is it matching up to your outsides being like your insights or are you walking around with duplicity in a divided mind and a mental tug of war?”

After choosing to embrace a sober lifestyle, Jenn started SoberSis, a like-minded community of women who are renegotiating their relationship with alcohol without labels, shame, judgment or rules.

We talk about how God brought her freedom from what felt like a divided life -- constantly feeling in conflict and stuck in an internal tug-of-war so she could live a more wholehearted life. And how she’s now been able to connect with close to 20,000 women from all over the world through her SoberSis community of women.

Connect with Jenn: Links Mentioned:

Featured Sponsors:

  • BetterHelp -- Visit BetterHelp.com/DMA and join over 2M people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month.
  • Rothys-- To help you welcome fall season in style Rothy's is doing something special. Get $20 off your first purchase at rothys.com/DMA. Find your new favorites today.

Jaksot(500)

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]

Do you ever wonder why you respond the way you do to your kids? Do you feel like there are things to process from childhood but don’t have the words to explain those feelings?  Today Charissa Lopez, ...

18 Marras 202435min

Confidence in Parenting Decisions :: Laura Wifler [Ep 497]

Confidence in Parenting Decisions :: Laura Wifler [Ep 497]

Do you struggle with discontentment and comparison in motherhood and beyond? Do you constantly second guess the best way to raise your kids in regards to food, education, health, and even naptime? To...

11 Marras 202451min

Boys vs. Girls--the early years (2 part series) :: Courtney DeFeo and Heather [Ep 496]

Boys vs. Girls--the early years (2 part series) :: Courtney DeFeo and Heather [Ep 496]

Ever wonder how your mom friends with all boys or all girls handle parenting? Do you often wonder how in the world a “boy mom” or a “girl mom” views the opposite?  Today my good friend Courtney DeFeo...

4 Marras 202446min

Do Not Grow Weary :: Sharon McMahon [Ep 495]

Do Not Grow Weary :: Sharon McMahon [Ep 495]

Do you often feel like what is the point of engaging politically or voting? Are you worried about the direction our nation is headed and what is next? Today Sharon McMahon is here to teach us about ...

28 Loka 202436min

Seek Him First :: Lillian Richey [Ep 494]

Seek Him First :: Lillian Richey [Ep 494]

Do you ever struggle to keep Christ at the center of Christmas? Do you feel many Christmas traditions take a ton of time and energy or are just busy work but don’t point to Jesus?  Today Lillian Rich...

21 Loka 202445min

Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]

Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]

Do you feel like your teens have hidden struggles that you can’t talk to anyone about? How do you honor your kids while still finding safe people to process parenting with? How do you advise your kids...

14 Loka 202452min

Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

As a mom do you feel there is not enough time in the day? Are you constantly overwhelmed with your to-do list and mental load? Are you snapping at your kids because they cannot keep up with the pace? ...

7 Loka 202453min

How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]

How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]

Do you feel like a team with your spouse in parenting or do you often turn on each other? Do you have different ideas about what is right for your kids? Have the teen years brought more conflict than ...

30 Syys 202443min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykologia
kesken
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-hereilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-sielun-aani-podcast
aloita-meditaatio
esa-saarinen-filosofia-ja-systeemiajattelu
rss-arkea-ja-aurinkoa-podcast-espanjasta