006: The Power of Acceptance

006: The Power of Acceptance

In this episode we explore the power that acceptance can bring to our lives. You may have heard the famous saying by Carl Jung: "What we resist, persists." but what does that mean for parents in our every day lives, or what about during times that are legitimately hard? In this episode you will learn what acceptance is, what it is NOT, and how to apply it to the pieces of your life where you are stuck in "should" and are suffering as a result.

Make sure you check out the shownotes for this week's Balanced Bite, where I share how to apply Acceptance to four common, stressful situations.

Resources mentioned in the episode appear in the shownotes.


Jaksot(268)

092: How to Use Logical Consequences with Wendy Snyder

092: How to Use Logical Consequences with Wendy Snyder

In this week's episodes on The Balanced Parent Podcast, we are going to talk about getting into a healthy mindset with two of the biggest issues parents face: Discipline and Food! For the first episo...

7 Joulu 202143min

091: How to Find Ease & Flow in Parenting with Kiran Trace

091: How to Find Ease & Flow in Parenting with Kiran Trace

For this episode, I am happy to be joined by Kiran Trace. She is a human development expert and spiritual teacher with 15 years of clinical experience in childhood development and early childhood educ...

3 Joulu 202149min

090: How to Move from Overwhelm to Simplicity with Intention & Grace with Allie Casazza

090: How to Move from Overwhelm to Simplicity with Intention & Grace with Allie Casazza

I have a secret: I have been really struggling with STUFF lately. I am not sure if it's because of pandemic stress, or simply a need to feel safe and secure, but for the past year and a half I have be...

30 Marras 202148min

089: Defining Beauty for our Children & Ourselves with Abbie Sprünger

089: Defining Beauty for our Children & Ourselves with Abbie Sprünger

The topic for this episode is a problem we all likely face, and with the mixed research coming out on the effect of social media on teens, it's particularly important. With the ever-changing beauty st...

26 Marras 202130min

088: A Simple Tool for Checking In with Yourself with Cher Kretz

088: A Simple Tool for Checking In with Yourself with Cher Kretz

I'm guessing you are all busy with the upcoming holidays. And as parents, sometimes the preparations and pressures of this time of year can pull up in a million different directions and away from what...

23 Marras 202134min

087: How to Save your Relationship with Kimberly Beam Holmes

087: How to Save your Relationship with Kimberly Beam Holmes

Our different responsibilities and even the demands of our jobs can take a toll on our marriage. To help us understand how we can deepen our connection and have a more fulfilling relationship as busy ...

19 Marras 202133min

086: Teaching our Kids to Ask for Help with Nyasha Chikowore

086: Teaching our Kids to Ask for Help with Nyasha Chikowore

Asking for help can be so hard, for grown-ups and kids alike! Knowing when and how to ask for help and where to find support is an important skill that is developed with time and practice, that most o...

16 Marras 202129min

085: How Trauma Gets Stuck in the Body & What to Do with Irene Lyon

085: How Trauma Gets Stuck in the Body & What to Do with Irene Lyon

12 Marras 20211h 2min

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