3 Tips to Improve Your Air Quality at Home
Wiser than Before14 Kesä 2024

3 Tips to Improve Your Air Quality at Home

Solo Show: Air quality gets overlooked for diet, exercise, supplements and more, but is just as important to your health. Many people don’t realize their air quality is affecting their health.

“If your lungs are breathing in low quality air, then instead of doing the healing and repairing, the body's got to deal with that." - Josh Dodds

You’ll discover:

  • Easy ways to instantly breathe fresher air at home
  • Why people can have poor air quality in their home and not realize it
  • How air can be like dirty water in a fish bowl
  • The most important time of the day to be breathing clean air
  • Why old-time doctors ordered their patients to get clean air
  • How air can boost your health or drag it down
  • The top device to quickly improve indoor air quality
  • The maximum humidity level recommended by mold experts
  • Why excess moisture in a room can be like throwing fuel on a fire
  • Why we often put off improving our air quality at home
  • The most common air quality issue that causes big health problems
  • How carpet can affect air quality

Listen now and stay wise!

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds


This podcast is proudly produced in partnership with www.podlad.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(105)

This Simple Morning Ritual Clears Brain Fog and Supercharges Immunity

This Simple Morning Ritual Clears Brain Fog and Supercharges Immunity

Breathe easier and clear your mind with a simple three-minute morning habit. Plus, how an ancient practice helps with allergies, congestion, and even mental clarity.“It’s like a cup of coffee —I’m in ...

5 Helmi 202513min

The Hottest New Probiotic on The Market (Akkermansia Muciniphila)

The Hottest New Probiotic on The Market (Akkermansia Muciniphila)

Called the “next generation” probiotic…what’s all the hype about Akkermansia Muciniphila? And does it matter for you?“The gut-brain axis means your thoughts and moods are shaped as much by your gut as...

29 Tammi 202530min

Why Histamine Intolerance Is So Confusing w/ Tracey Reed

Why Histamine Intolerance Is So Confusing w/ Tracey Reed

“Most doctors only see histamine as part of an allergic response, but it’s so much more complex than that.” - Tracey ReedYou’ll discover…5 foods you thought were healthy but may worsen histamine issue...

16 Tammi 202556min

Is Histamine Causing Your Uncomfortable Ear, Nose, and Throat Symptoms? w/ Tracey Reed

Is Histamine Causing Your Uncomfortable Ear, Nose, and Throat Symptoms? w/ Tracey Reed

“If you’ve got itchy eyes, itchy nose, or even itchy ears, histamine could be the culprit.Tinnitus, that constant ringing in your ears, can be histamine-related. I had it for years before getting my m...

15 Tammi 20259min

The Best Gift You Can Give This Year

The Best Gift You Can Give This Year

“If you're a little behind on your holiday shopping, I've got an idea you'll love." - Josh DoddsYou’ll discover…The 1 gift that everyone around you is guaranteed to enjoyWhy this gift is surprisingly...

19 Joulu 20246min

Calling All Listeners, I Want to Hear From YOU

Calling All Listeners, I Want to Hear From YOU

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listenerWant the podcast to be more tailored to you and what you care about?Josh wants to talk with you!He’s do...

16 Joulu 20244min

The Energy Crisis Behind Histamine Intolerance and MCAS w/ Kaya @ fundamental.nourishment

The Energy Crisis Behind Histamine Intolerance and MCAS w/ Kaya @ fundamental.nourishment

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you have a low metabolism issue, you're gonna be a lot more likely to have a high estrogen issue. Y...

11 Joulu 202457min

Your Cells’ Ability to Make Energy is The Core of Your Health w/ Kaya @ fundamental.nourishment

Your Cells’ Ability to Make Energy is The Core of Your Health w/ Kaya @ fundamental.nourishment

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthie...

9 Joulu 20249min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
terapiassa
meditaatiot-suomeksi
rss-pitaisko-erota
rss-seksicast
fitnessvastaanotto
paritellen
rss-kuumilla-aalloilla
junnut-pelissa
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-vapaudu-voimaasi
kehorauhaa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
onnen-kuplia
rss-sanelunpurku-podcast