Why Your Body Hates the Diet Everyone Else Loves w/ Dr. Sam Shay
Wiser than Before2 Joulu 2024

Why Your Body Hates the Diet Everyone Else Loves w/ Dr. Sam Shay

Click here to book a call with Josh (this week only!)

https://calendly.com/josh-dodds/wtb-listener


“If you are sensitive to histamine and you eat high histamine foods... you have basically introduced a slow moving, full body, bee sting into your body. And now you will swell with water.” - Dr. Sam Shay

You’ll discover…

  • How to use your DNA to master cravings and energy
  • How to choose foods that fight anxiety and depression
  • Which "health foods" are secretly toxic to your body
  • Why popular diets often backfire and what to eat instead
  • How your genes determine if keto or carbs will help you or hurt you
  • Why your genes could make popular diets backfire
  • Why some people thrive on caffeine while others crash
  • Why your caffeine habit could be causing anxiety and stress
  • The gene that reveals whether you can handle high-histamine foods
  • When "healthy" foods cause inflammation and weight gain
  • How histamine and weight retention are connected

Listen now and stay wise!

EPISODES YOU MAY ENJOY:


Connect with Dr. Sam Shay:

Instagram: @drsamshay

Website: www.drsamshay.com/genetics

Program: https://drsamshay.com/genetics-program

YouTube: @tenpointwellness

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds


This podcast is proudly produced in partnership with www.podlad.com

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