How to Biohack Thanksgiving: The 6,000-Calorie Gut Hack (Feat. Joni Laiho) #547

How to Biohack Thanksgiving: The 6,000-Calorie Gut Hack (Feat. Joni Laiho) #547

As families gather around the dinner table this holiday season, new reports are showing indulgence seems to be on the menu—along with a whopping 6,000 calories for some celebrants on Christmas and Thanksgiving.

Ugh.

But biohackers are rewriting the rules for holiday feasting.

So, how can we biohack the gut this holiday season?

My brilliant guest on Thanksgiving week is Joni Laiho. Joni has worked in the nutritional supplement industry for over 15 years and designed over 100 high-performing supplements. He is the co-founder of Thera Nordic (get 20% off with code TONY20)

Follow Thera Nordic on Instagram.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

THIS SHOW IS BROUGHT TO YOU BY:

Magnesium Breakthrough by BIOptimizers - The only magnesium supplement on the market that has the full spectrum of all 7 forms of magnesium that your body needs.

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Magnesium is responsible for over 600 different biochemical reactions in the body.

When you get all 7 critical forms of magnesium, pretty much every function in your body gets upgraded.

I'm excited to announce that BIOptimizers' Black Friday MEGA sale is in full swing, and it's not just a one-day thing – it's happening throughout the entire month of November!

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Jaksot(843)

This is what TikTok is doing to your brain (feat. Catherine Knibbs) #630

This is what TikTok is doing to your brain (feat. Catherine Knibbs) #630

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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A Biohacker's Day: Joseph Anew #629

A Biohacker's Day: Joseph Anew #629

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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Bryan Johnson & Blue Pee (feat. Joseph Anew) #628

Bryan Johnson & Blue Pee (feat. Joseph Anew) #628

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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The Power of Potassium! #627

The Power of Potassium! #627

Potassium plays a vital role in heart, muscle, and nerve health. Here's how supplementation can help when your diet isn't enough. This is a Biohacking Reviews episode, where we review; products, suppl...

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Portuguese Biohacking, EMFs & Ancestral Living (feat. Gabriel Marques) #626

Portuguese Biohacking, EMFs & Ancestral Living (feat. Gabriel Marques) #626

Recorded live on the scene in Portugal. Today we go deep on EMF sensitivity, the truth about low-EMF saunas, and why ancestral rituals like BBQing picanha over fire might be some of the most powerful ...

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Review: Katalyst Suit (It Has to Be Seen to Be Believed!) #625

Review: Katalyst Suit (It Has to Be Seen to Be Believed!) #625

Katalyst is a full-body suit that relies in EMS (Electro Muscle Stimulation) to boost your body's natural abilities and (hopefully) help you gain strength, stamina and flexibility without spending hou...

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Biohacker Special: Can Thoughts Reverse Aging? #624

Biohacker Special: Can Thoughts Reverse Aging? #624

A Biohacker Special today.  A lot of us are dialled in on supplements, workouts, and hacks… But we overlook the one thing that actually runs the show — our Longevity Mindset. This podcast is about re...

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Obsessive Optimization! (Oura, Whoop, BioStrap and More) #623

Obsessive Optimization! (Oura, Whoop, BioStrap and More) #623

New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs org...

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