Susan David: Toxic Positivity

Susan David: Toxic Positivity

Do you ever feel a pressure to be positive? Harvard psychologist and bestselling author of Emotional Agility, Dr. Susan David studies the psychological skills critical to thriving in times of complexity and change. Spoiler alert: we don’t need to force ourselves to think happy thoughts. Perhaps there is a better way. In this conversation, Kate and Susan discuss: The relationship between prescriptive happiness and religion What it means to bottle or brood your feelings Better strategies to handle difficult emotions How to get unstuck from our feelings This is the permission you were looking for to feel the full range of your human experience—the good and the bad, the beautiful and the terrible. *** Find me on Instagram or Facebook or Twitter. Be sure to subscribe to my weekly email for bits of wisdom, prayers, free downloads, and more. No Cure for Being Human (And Other Truths I Need to Hear) is now available wherever books are sold. Order your copy today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(299)

Is There Really a Religious Revival? with Sociologist Mark Chaves

Is There Really a Religious Revival? with Sociologist Mark Chaves

Is religion in America disappearing—or are we secretly in the middle of a revival? Sociologist Mark Chaves has spent decades studying what Americans actually believe and how our religious lives are ch...

13 Loka 40min

Losing Religion with Diana Butler Bass

Losing Religion with Diana Butler Bass

Something strange has happened to American religion. More people are checking “none” when asked about religious affiliation—but that doesn’t necessarily mean they’ve stopped believing in God, looking ...

6 Loka 48min

You’re Going to Need Some Friends with Andrew O’Hagan

You’re Going to Need Some Friends with Andrew O’Hagan

Who are the people who have made you who you are? Kate sits down with novelist Andrew O’Hagan for a funny and tender conversation about friendship: the childhood friends we swear we’ll love forever, ...

29 Syys 48min

Joy, Come Find Me with Jennifer Garner

Joy, Come Find Me with Jennifer Garner

Jennifer Garner joins Kate Bowler for a conversation about happiness, joy, and the particular ache that shows up somewhere around midlife when the disappointments start to outnumber the wins, and you’...

22 Syys 55min

Aging is a Privilege with Dr. Mary Claire Haver

Aging is a Privilege with Dr. Mary Claire Haver

Aging is a privilege — but perimenopause and menopause can still blindside you. Kate Bowler sits down with Dr. Mary Claire Haver, board-certified OB-GYN and bestselling author of The New Menopause and...

15 Syys 47min

How to Break Generational Cycles in Motherhood with Libby Ward

How to Break Generational Cycles in Motherhood with Libby Ward

What if becoming the parent you want to be requires unlearning some of what you were taught? Author and creator Libby Ward joins Kate to talk about breaking generational cycles, people-pleasing, pare...

8 Syys 50min

Listen Again: We Are Good Medicine with Vivek Murthy

Listen Again: We Are Good Medicine with Vivek Murthy

Loneliness is more than just a feeling—it shapes how we see ourselves and the world around us. It can make us withdraw, hesitate to reach out, or convince us that connection is for other people. But D...

1 Syys 46min

Listen Again: Where We Turn for Meaning with Michael Ignatieff

Listen Again: Where We Turn for Meaning with Michael Ignatieff

Historian and Canadian politician Michael Ignatieff explores the cracks in our seamless worldviews… or at least the worldviews we thought were seamless until we’re faced with tragedies of all kinds. I...

18 Elo 41min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
seitseman
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
poks
download
uutiscast
antin-palautepalvelu
yopuolen-tarinoita-2
kaksi-aitia
mamma-mia
rss-murhan-anatomia
vallattomat
kolme-kaannekohtaa
aikalisa
rss-palmujen-varjoissa
gogin-ja-janin-maailmanhistoria
kummitusjuttuja