Susan David: Toxic Positivity

Susan David: Toxic Positivity

Do you ever feel a pressure to be positive? Harvard psychologist and bestselling author of Emotional Agility, Dr. Susan David studies the psychological skills critical to thriving in times of complexity and change. Spoiler alert: we don’t need to force ourselves to think happy thoughts. Perhaps there is a better way.

In this conversation, Kate and Susan discuss:

  • The relationship between prescriptive happiness and religion
  • What it means to bottle or brood your feelings
  • Better strategies to handle difficult emotions
  • How to get unstuck from our feelings


This is the permission you were looking for to feel the full range of your human experience—the good and the bad, the beautiful and the terrible.

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Lucy Kalanithi: Costly Love

Lucy Kalanithi: Costly Love

When Lucy Kalanithi fell for another doctor, she couldn't know how much love would teach her about suffering. Lucy Kalanithi is the widow of Dr. Paul Kalanithi, author of the bestselling memoir, “When Breath Becomes Air.” She talks about the high cost of love and how all the best things in life are those you are afraid to lose. CW: Cancer, death of a spouseFor show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/lucy-kalanithi-costly-love/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

14 Helmi 201829min

Nadia Bolz-Weber: The Insight of Outsiders

Nadia Bolz-Weber: The Insight of Outsiders

Before Nadia Bolz-Weber became famous as a foul-mouthed pastor and bestselling author, she was an alcoholic and stand-up comedian. This episode is devoted to the insight of outsiders, and how Nadia learned to confront her own demons with hard truths, good company and a delightfully inappropriate sense of humor. CW: alcoholism, suicideFor show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/nadia-bolz-weber-the-insight-of-outsiders-s1e1/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

6 Helmi 201835min

Preview: Everything Happens with Kate Bowler

Preview: Everything Happens with Kate Bowler

Life isn't always bright and shiny, as Kate Bowler knows. Kate is a young mother, writer and professor who, age 35, Kate, was suddenly diagnosed with Stage IV cancer. In, warm, insightful conversations, Kate talks with people about what they've learned in dark times. Kate teaches at Duke Divinity School and is author of "Everything Happens (And Other Lies I've Loved)."For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

26 Tammi 20181min

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