David Brooks: How to Really Know Someone

David Brooks: How to Really Know Someone

We may think we understand people. Where they are coming from. Why they act the way they act. … But what if we’re wrong?

New York Times columnist David Brooks’ family motto was “Think Yiddish, Act British.” He knew how to keep a tight lid on his emotions, which could be useful… until he realized that he would need to learn a lot more about the role of empathy to love the people around him. Now, he’s sharing the result of his curiosity on how we might get better at really knowing people. Perhaps that simple skill can help combat the loneliness, despair, and the divides in our social fabric.

In this conversation, Kate and David discuss:

  • How to love people with severe depression
  • How to see people as beloved children of God
  • Practicing intimacy and empathy
  • The difference between illuminators and diminishers

CW: suicide

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Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.

See omnystudio.com/listener for privacy information.

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Coach K: Love in Winning, Love in Losing

Coach K: Love in Winning, Love in Losing

What happens when someone believes in you–before you’re even ready to believe in yourself? In this powerful conversation, Kate sits down with legendary basketball coach Mike Krzyzewski (Coach K) to talk about trust, leadership, and the important work of calling out greatness in others. From his storied career at Duke to coaching Team USA, Coach K shares what he has learned about the power of honest feedback, why trust is the foundation of meaningful relationships, and how four simple words–”I believe in you”–can change everything. There’s even a story where he hangs up on a player. Twice. (It worked.) In this humorous and heartfelt conversation, Coach K and Kate discuss: Why trust (not talent) is what makes a team great. The courage it takes to offer honest feedback—even when it’s uncomfortable. How to call out the best in others (and yourself). Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

11 Maalis 43min

The Hardest Part: A Lent for Real Life

The Hardest Part: A Lent for Real Life

Lent is here—the season we stop pretending we’re fine and admit that life is…a lot. It’s forty days of naming what’s fragile, walking toward the hard truths, and resisting the urge to skip straight to the happy ending. In this special Ask Kate Anything episode, Kate answers your biggest, messiest questions: How do we stay soft in a brutal world? How do we practice Lent when life is already exhausting? What do we do when faith unravels? And because sometimes words aren’t enough, singer-songwriter Katelyn Tarver stops by to perform her song “Sh*t Happens,” an anthem for all of us who know that life doesn’t always make sense. In this episode, Kate discusses: Why Lent is for the weary, the doubting, and the grieving. How to hold both grief and hope. A faith that doesn’t demand you have it all figured out. You’re invited to join us for lent—ashes, doubts, imperfections, and all. Download The Hardest Part Lent Guide for free at katebowler.com/lent. Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

4 Maalis 36min

Vivek Murthy: We Are Good Medicine

Vivek Murthy: We Are Good Medicine

Loneliness is more than just a feeling—it shapes how we see ourselves and the world around us. It can make us withdraw, hesitate to reach out, or convince us that connection is for other people. But Dr. Vivek Murthy has spent years reminding us of what is most true: we are meant to hold each other up. As U.S. Surgeon General (twice!), Vivek confronted some of the biggest public health challenges of our time—addiction, youth mental health, the opioid crisis. But at the heart of it all was something deeply human: our need for each other. In this conversation, Kate and Vivek talk about what actually makes a life full—not perfect, not endlessly productive, but anchored in love and belonging. Together, they discuss: The quiet ache of loneliness and why so many of us feel it Why relationships, purpose, and service are the real building blocks of a fulfilled life Small, practical ways to reach out, even when it feels awkward How asking for help might bring us closer, not pull us apart. If you liked this conversation, you might also enjoy: Made to Belong - Vivek Murthy & Jon Scheyer Hope is a Muscle - Nikolas Kristof The Art of Gathering - Priya Parker See omnystudio.com/listener for privacy information.

25 Helmi 42min

Listen Again: N.T. Wright

Listen Again: N.T. Wright

Scripture can become a weapon in the hands of the ultra-certain. As if every pain or suffering is part of “God’s divine plan.” So how should we understand and apply the Bible to our real lives with our real-life problems? NT Wright, a New Testament scholar, is a trusted expert to help us understand what truths resound across time and circumstance and which don’t. In this conversation, Kate and Tom dig in especially on Romans 8:28 which is the Pauline version of EVERYTHING HAPPENS FOR A REASON. Is that what Paul intended to say? Is there maybe another, more life-giving way to interpret it instead? Kate and NT Wright also discuss: The importance of lament as a response to the human condition Why we have such a low tolerance for uncertainty Which scripture to turn to when life comes apart (and which to avoid) What our response should be to others who are in pain or experiencing tragedy This is a bit of a Bible-nerd out, but I would trust no one else to help us better make sense of where is God when we’re suffering than NT Wright. This clip originally aired in October 2023. Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.

11 Helmi 48min

Listen Again: Adam Grant

Listen Again: Adam Grant

Everything is in flux. Nothing is the same anymore. How do we live amid all of this uncertainty? Well, psychologist and bestselling author Adam Grant believes we may have to do some re-thinking. In this episode, Kate and Adam speak about the courage it takes to think again about things that we once felt so certain about, how “imposter syndrome” might be a good instinct, and how we all need friends who challenge us (even if it makes us wildly uncomfortable… thanks a lot, Adam!). Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

4 Helmi 33min

Listen Again: Morgan Harper Nichols

Listen Again: Morgan Harper Nichols

We have thick cultural scripts for what is deemed inspirational and it usually goes like this: You can do it. Never give up. Everything you need is inside of you today. But what do you really need to hear when life is coming apart? Morgan Harper Nichols is someone whose words of encouragement gently lift our chins toward hope. In this episode, Kate and Morgan discuss how important it is to reflect truth and hope and beauty back to one another. This episode originally aired in 2020. For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/morgan-harper-nichols-blessed-are-the-mirrors/ Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

28 Tammi 29min

Maria Bowler: "For No Reason" Season

Maria Bowler: "For No Reason" Season

In a world that constantly demands more—more work, more achievement, more hustle—how do we learn to pause? Kate sits down with her sister Maria Bowler, a writer, creativity coach, and spiritual director, to talk about the pressures of the “producer self,” that voice inside us all that equates our worth with what we do, fix, or achieve. This conversation is an invitation to live differently—to embrace rest, love, and the sacredness of simply being. For the overachievers, the caregivers, and the deeply tired (you know who you are): you are already enough. In this conversation, Kate and Maria discuss: How to see one another (and ourselves) through a lens of love How to give yourself permission to rest and procrastinate The difference between meaningful work and the hustle that leaves us hollow If you liked this episode, you’ll also love: Oliver Burkeman: New Year, Same Me Liz Gilbert: Why Your Creativity Matters Emma Gannon: The Butterfly Era Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

21 Tammi 39min

Listen Again: Christie Watson

Listen Again: Christie Watson

At the core of nursing is the ability to love a stranger, to care indiscriminately. Christie Watson was a nurse in the UK for 20 years before she began teaching nurses. But when COVID-19 hit, she knew she needed to stand with her colleagues. So she put on her scrubs once again. In this moving conversation, Kate and Christie discuss the cost of COVID on healthcare workers, chaplains, and those who can’t be by their loved ones’ side when they need it most. If you are a nurse, know a nurse, or have been cared by one before, this one is for you. CW: COVID-19, dying alone This episode originally aired in 2020. For show notes, transcripts, and discussion questions: https://katebowler.com/podcasts/christie-watson-bless-the-nurses/ Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

14 Tammi 40min

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