my fitness journey! Growing up in a gym, fat loss, bulks, current goals | All About Health 22
All About Health Pod5 Helmi 2023

my fitness journey! Growing up in a gym, fat loss, bulks, current goals | All About Health 22

Let’s chat about my 13 year fitness journey! From seeing my mom teach fitness classes when I was 6, to my current fitness goals we talk about it all on todays episode! FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A Poshmark: https://posh.mk/bmW6JB0W4wb Discount links: Fre Skincare (use code “baking” to save) http://www.freskincare.com/BAKING Magnum Nutraceuticals (use code “overbeck” to save) Magnum Nutraceuticalshttps://magnumsupps.comMagnum Nutraceuticals Topfoxx (use code “Georgia” to save) https://www.topfoxx.com/?ref=yrP4xu1IamPr4D&fbclid=PAAabT9FHT3wVdoo19cLtq-4dp5c1DuTHQqJbRrGM3SAweTNyn_qQs0KhIWpg BeWildher (use code “blondiesbaking” to save https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 Fit boots (use code “Becky” to save) https://fit-boots.com/?rfsn=7054070.10c1de Sunfood Superfoods (use code GEORGIA20) to save Sun Foodhttps://www.sunfood.comSunfood Birdie (use code GEORGIAOVERBECK15 to save) https://www.shesbirdie.com/?rfsn=7120824.a6366a

Jaksot(87)

32: All About Gut Health | my journey and tips!!

32: All About Gut Health | my journey and tips!!

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com...

24 Huhti 202319min

Simple acts to save our planet | BONUS EPISODE FOR EARTH DAY!

Simple acts to save our planet | BONUS EPISODE FOR EARTH DAY!

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com...

21 Huhti 202332min

Q&A overeating tips, my opinion on supplements, books for anxiety, content creation and more

Q&A overeating tips, my opinion on supplements, books for anxiety, content creation and more

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com...

21 Huhti 202320min

31: All About Social Media | how I started, my tips and how to create content

31: All About Social Media | how I started, my tips and how to create content

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com...

16 Huhti 202321min

Q&A what is a calorie deficit?, BC plans, my favourite exercises, daily vlogs, and cravings

Q&A what is a calorie deficit?, BC plans, my favourite exercises, daily vlogs, and cravings

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com...

14 Huhti 202316min

30: protein, programming and massage therapy with Jay Overbeck

30: protein, programming and massage therapy with Jay Overbeck

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com...

9 Huhti 202345min

Q&A pre gym snacks, how many days per week do I go to the gym?, eye surgery & is plant milk healthy?

Q&A pre gym snacks, how many days per week do I go to the gym?, eye surgery & is plant milk healthy?

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com...

6 Huhti 202311min

29: Sunday reset ideas to have a productive week

29: Sunday reset ideas to have a productive week

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com...

2 Huhti 202314min

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