transitioning into a fall fitness routine

In this episode, we're diving into the cozy vibes of fall and how to seamlessly transition your workouts. Join me as we explore autumn-inspired fitness routines, blending Pilates, yoga, and strength training. Let's embrace the crisp air, keep those routines thriving, and make this fall the healthiest one yet! FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING MAGNUM NUTRACEUTICALS: (use code “Georgia” to save) https://magnumsupps.rfrl.co/8e83y TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BEWILDHER: (use code “blondiesbaking” to save - https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao