let’s finish the year strong

let’s finish the year strong

we're diving headfirst into the ultimate strategies to crush those year-end goals. Join me, as we discuss how to stay committed to your health and fitness journey, even during the holiday season. We'll explore the power of routines, goal setting, and maintaining those habits you've worked so hard to build throughout the year. Plus, we'll share personal stories and practical tips to help you thrive in the final stretch of 2023. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

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POSHMARK SELLING TIPS / how ive made 5 figures on Poshmark

POSHMARK SELLING TIPS / how ive made 5 figures on Poshmark

Todays episode is actually a reupload of one of my most watched YouTube videos! we're taking a little detour from our usual fitness and health talks to dive into something equally exciting – "POSHMARK...

18 Syys 20239min

simple acts to save our planet part 4

simple acts to save our planet part 4

In this empowering episode of All About Health Podcast titled Simple Acts to Save Our Planet Part 4, we're continuing our journey towards a greener, healthier world. Discover practical tips and eco-co...

14 Syys 202321min

OVERCOMING INJURY, RUNNING TIPS + MORE WITH RILEY BRENNAN

OVERCOMING INJURY, RUNNING TIPS + MORE WITH RILEY BRENNAN

In this episode, we have a very special guest joining us, the incredible Riley Brennan! Riley is not only a fellow Canadian, but she's also a dedicated runner and fitness enthusiast, just like many of...

11 Syys 202348min

advice for entering your 20s with Riley Brennan / confidence, independence, friendship and more

advice for entering your 20s with Riley Brennan / confidence, independence, friendship and more

Welcome to another exciting episode of "All About Health!" I'm your host, Georgia, and today we have a special guest, the amazing 26-year-old Riley Brennan, joining us to share her wisdom and experien...

6 Syys 202338min

Fitness FAQS with Jay Overbeck

Fitness FAQS with Jay Overbeck

Hey there, fitness-loving friends! 🏋️‍♀️ In this special podcast episode, I'm joined by my amazing dad, Jason, who's been one of my biggest supporters on my fitness journey. We dive deep into answeri...

4 Syys 202331min

healthy eating FAQS | what is it?, healthy snack options and more

healthy eating FAQS | what is it?, healthy snack options and more

Hey there, lovely listeners! 🎙️ In this episode, we're diving into all things healthy eating – a topic that's close to my heart as a fitness enthusiast and vegan content creator. Get ready for some r...

31 Elo 202321min

get to know me | hobbies, favourites, my job, pets, celebrity encounters, passions and more

get to know me | hobbies, favourites, my job, pets, celebrity encounters, passions and more

In this special episode of "All About Health Podcast," I'm giving you an exclusive behind-the-scenes peek into my world! 💪🎙️ Join me as I answer questions that will help you get to know me! Get read...

24 Elo 202328min

14 tips for creating a morning routine that makes you more productive, successful and happier

14 tips for creating a morning routine that makes you more productive, successful and happier

Hey there, lovely listeners! 🌞 Ready to supercharge your mornings? 🚀 In this episode, we're diving deep into the world of morning routines 🎧 This is a podcast episode that spills the beans on 14 ki...

21 Elo 202325min

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