Release Negative Emotions Through Tapping
Can tapping on your body make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherpa...
21 Touko 202110min
Move Through Pain by Feeling Pain
Can feeling pain or negative emotions make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram....
19 Touko 202112min
Relieve Anxiety by Standing Next to a Horse
Can simply standing next to a horse make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.co...
17 Touko 202112min
Get Inspired by Doing This
Today we ask if taking your "inner artist" on a date will make your brain happy. Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: ht...
14 Touko 202112min
Do This is the Shower for Happiness
Can singing in the shower REALLY make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/h...
12 Touko 20218min
Runners High without Running
How can you experience a runner's high without running? This might make your brain happy... Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady...
10 Touko 202110min
Tidying for Mental Health
Can tidying up make your brain happy? I found a guy on Instagram who swears by it... Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Web...
7 Touko 202116min
Mental Health Jokes
Today I share with you a few bad jokes. Why? I hope they make your brain happy... Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Websit...
5 Touko 202110min
