Get Rid of the Morning Uglies (Anxiety) with this!
Happy Brain14 Loka 2022

Get Rid of the Morning Uglies (Anxiety) with this!

Today's episode is all about getting up and getting going! Today on World Mental Health Day, we revisit morning pages. We explore a method to write, ideate and meditate to get a better start to your day.

For Emergencies

Call 911 or 988 in the US or Your Local Emergency Hotline


Resources

◼️ About World Mental Health Day

◼️ A Mediation for Grounding Into The Present Moment

◼️ Good Good Good's Mental Health Resources

◼️ 26 Activities To Celebrate World Mental Health Day (2022


Connect with us! ---- Connect with Happy Brain and Sean Bloch

◼️ Show Instagram @happybrainfm
◼️ Instagram:@seanstevebloch
◼️ Twitter: @seanstevebloch

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Support Healthy Masculine Energy with THIS

Support Healthy Masculine Energy with THIS

Masculine energy. Whew. Over the past few years, there has been a lot of emphasis on celebrating and raising feminine energy which I am all for! But today we are going to shine a light on something th...

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Need a HUG? Get One in this Unlikely Place

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Control Your Dreams (Lucid Dreaming)

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Netflix Might be GOOD for Mental Health?! (Cinema Therapy)

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Can sitting in a dark theater or maybe your living room for two hours make your brain happy? Cinema Therapy: Is It Really A Thing? Sean's Instagram https://www.instagram.com/seanstevebloch/ Join ...

5 Huhti 202214min

Manifest EASIER with this Exercise

Manifest EASIER with this Exercise

Is there a way to manifest easier? Faster? RESOURCES: https://www.reikiawakeningacademy.com/ Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather'...

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Mental health is a BROAD term. Is there an easier way to understand it? SURVEY: https://survey.happybrain.fm Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybra...

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