Can Rejection Be Therapy?
Can intentional rejection be therapy? Will it make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlb...
16 Heinä 20217min
Transcendental Meditation
Today we are exploring Transcendental Meditation and asking ourselves...will this make our brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/h...
14 Heinä 20215min
Cool your Brain with Yawning
How do we keep our brains cool? Maybe yawning? Will this make our brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: ...
12 Heinä 20215min
Morning Pages (Stream of Consciousness)
Today we are exploring morning pages and asking...can they make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Websit...
9 Heinä 20217min
Another Strange Mental Health Diet
What is the slow carb diet? Will it make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.co...
7 Heinä 20216min
A Unique Way to Tap Into Your Intuition
Can you talk to angels? How would that make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram...
5 Heinä 202112min
Be Friends with Anxiety Using This Trick
Can you be friends with anxiety? Maybe. Does it have a name? Maybe. This new relationship just might...make your brain happy. Instagram: http://instagram.com/happybrainfm Heather's Instagram: https...
2 Heinä 20216min
Why Juggling can Calm your Brain
Did you know that juggling might be good for your mental health and make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Ins...
30 Kesä 20215min
