Love On these Plants for Mental Health
Did you know there are CERTAIN plants you can use for your mental health needs? Yup. They just might make your brain happy. Instagram: http://instagram.com/happybrainfm Heather's Instagram: https:/...
28 Kesä 20216min
Minions Who Help You Relax
Minions help you relax? Talking to them just might...make your brain happy. Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: ht...
25 Kesä 202115min
Using Seasons to Be More in TUNE with Your Body
Did you know that there is "power in the period" (even if you don't have one). Honoring these cycles, many claim, will make your brain happy... Join our Community! https://tlbc.co/community Instagr...
23 Kesä 20219min
Beekeeping for Mental Heath
Keep a bee? A few bees? Lots of bees? How is this good for your mental health!? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website:...
21 Kesä 20218min
Reignite Imagination & Finding Time for Play
How do we make TIME for play? We know it's good for our mental health but... Who has the time? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherpa...
18 Kesä 202112min
Moving Past What People Think: The Square Squad
How do we move past the fear of what others think? Maybe creating a square squad will help. It just might make your brain happy... Instagram: http://instagram.com/happybrainfm Heather's Instagram: ...
16 Kesä 20217min
Drink Coffee at 10:30 for More Energy
Does it MATTER what time you drink your coffee? How can you use this information to optimize your energy (and make that brain happy...)? Instagram: http://instagram.com/happybrainfm Heather's Insta...
14 Kesä 20217min
Change How You Feel by Doing This
Throw your hand in the air and proclaim how you want to feel. It just might make your brain happy... Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heat...
11 Kesä 20218min
