After Covid: Optimize Your Brain In a Changing World with Oz Garcia
How can you optimize your brain power in a changing world? For many people, the Covid pandemic had long-lasting effects that they’re struggling with today. You’ve likely heard of Covid brain, marked b...
28 Marras 202220min
Stressed? Rewiring Your Brain for Gratitude with Jim Kwik
How can you grow your gratitude? We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your se...
21 Marras 20229min
The Key To Long-Life Learning with Chip Conley
What are the keys to long-life learning? There’s a difference between being a life-long learner and long-life learner. How you learn at thirty years old is different from how you learn at sixty years ...
14 Marras 202221min
Using Meditation to Supercharge Your Performance with Vishen Lakhiani
Can meditation improve your intuition, performance, and relationships? When it comes to productivity and performance, meditation is a powerful tool. But the benefits of meditation extend far beyond si...
7 Marras 202221min
Creating Your Genius Network for Greater Success with Joe Polish
What is a genius network and how do you build one? You’ve probably heard me say who you spend time with is who you become. That’s because your brain power doesn’t rely solely on your neurological netw...
31 Loka 202220min
The Whole Brain Method for Taking Notes with Jim Kwik
How do you take effective notes so that you can remember more? As technology progresses, there are more notetaking options than ever before. While studies consistently show handwritten notes have bett...
24 Loka 202214min
Make The Placebo Effect Work for You with Erik Vance
How do you make the placebo effect work for you? We talk a lot about the power of mindset. Before you can achieve any goal, you have to believe it’s possible and change your inner self-talk to support...
17 Loka 202220min
How To Use Physical Activity For Better Focus with Jim Kwik
Can physical exercise boost your brain power and focus? You’ve heard me say, as your body moves, the brain grooves. That’s because the primary reason you have a brain is to control the movement in you...
10 Loka 202212min
