Episode 226: Betsy Welch
“It’s not spinning out your legs, it’s spinning out your brain.” -Betsy Welch Senior Editor for the Outside Cycling Group which includes Velo News, Cycling Tips, and Pink Bike- Betsy Welch sits down ...
20 Maalis 20231h 9min
Episode 225: Kristen Legan
2022 Outspoken Award winner for coach of the year, Shimano sponsored gravel pro, wife, dog mom, and the 2022 Gravel Worlds 75mile female champ- Kristen Legan shares her wisdom from her experience as b...
13 Maalis 202345min
Episode 224: The Queen of Gravel
#GravelFamily is my life. It is a vibrant group of like-minded people who hug you regardless of your wins or losses. It is about encouraging more people to get on bikes and celebrating the day. It i...
6 Maalis 20231h 21min
Episode 223: Blaize Baehrens
“It’s more about bringing the people at the race along with you on that journey. The podium can be a lonely place. All the training and sacrifice that goes into getting there, it takes you away from o...
27 Helmi 20231h 11min
Episode 222: Amanda Nauman
Podcast host, race promoter, athlete. Amanda (Panda) Nauman chats about her race, Mammoth Tuff, as well as a camp she will be hosting in the Flint Hills! We also chat about women in the sport of cycli...
20 Helmi 20231h 1min
Episode 221: Ian Boswell
Previous road world tour rider turned gravel pro, Ian Boswell shares his journey in cycling, his involvement with team Amani, and the differences between the road and gravel scene.
13 Helmi 202357min
Episode 220: Denesha Snell
Denesha Snell: Board member of the Hall of fame. Member of Major Taylor’s Kansas City. Producer of public programs. Sits on the board of KC Public Library. Strong advocate for diversity and inclusion....
6 Helmi 20231h 1min
Episode 219: Adventure for All Athletes and Coach Chase
This is a special one! Rounding out our Big Sugar interviews, we have the Adventure for All crew on the show! Founder Chase Petty talks all about his incredible athletes and how much it's changed his ...
30 Tammi 202332min
