Loosely Guided Series - 20 Minute Guided Meditation
A 20 minute guided meditation. This meditation is for meditators who prefer minimal guidance. Rest assured, Frances will be there to offer support through the full duration. Find Frances at: www.m...
18 Maalis 201720min
Loosely Guided Series - 25 Minute Guided Meditation
A 25 minute guided meditation. This meditation is for meditators who prefer minimal guidance. Rest assured, Frances will be there to offer support through the full duration. Find Frances at: www...
18 Maalis 201725min
Practice of Presence Series - 5 Minute Guided Meditation
A 5 minute guided meditation. This insight meditation invites meditators to sit in an open state of awareness without anchors Find Frances at: www.mindfullyhappy.com and www.francestrussell.com an...
9 Helmi 20175min
Practice of Presence Series - 10 Minute Guided Meditation
A 10 minute guided meditation. This insight meditation invites meditators to sit in an open state of awareness without anchors Find Frances at: www.mindfullyhappy.com and www.francestrussell.com a...
9 Helmi 201710min
Practice of Presence Series - 20 Minute Guided Meditation
A 20 minute guided meditation. This insight meditation invites meditators to sit in an open state of awareness without anchors Find Frances at: www.mindfullyhappy.com and www.francestrussell.com a...
9 Helmi 201721min
Following the Breath Series - 20 Minute Following the Breath Meditation
A 20 minute guided mediation using the anchor of following the breath. Find Frances at: www.mindfullyhappy.com and www.francestrussell.com and on Twitter at: @francestrussell Facebook: Mindfully...
29 Tammi 201720min
Following the Breath Series - 15 Minute Following the Breath Meditation
A 15 minute guided mediation using the anchor of following the breath. Find Frances at: www.mindfullyhappy.com and www.francestrussell.com and on Twitter at: @francestrussell Facebook: Mindfully...
29 Tammi 201716min
