
Unguided Series - 15 Minute Silent Meditation
A 15 minute completely silent meditation. Frances will talk you in an out of the meditation but the recording is silent for the rest of the time to allow you to fully focus on your practice. Generall...
7 Huhti 201715min

Unguided Series - 20 Minute Silent Meditation
A 20 minute completely silent meditation. Frances will talk you in an out of the meditation but the recording is silent for the rest of the time to allow you to fully focus on your practice. Generall...
7 Huhti 201720min

Unguided Series - 25 Minute Silent Meditation
A 25 minute completely silent meditation. Frances will talk you in an out of the meditation but the recording is silent for the rest of the time to allow you to fully focus on your practice. Generall...
7 Huhti 201725min

Unguided Series - 30 Minute Silent Meditation
A 30 minute completely silent meditation. Frances will talk you in an out of the meditation but the recording is silent for the rest of the time to allow you to fully focus on your practice. Generall...
7 Huhti 201730min

Loosely Guided Series - 5 Minute Guided Meditation
A 5 minute guided meditation. This recording is for meditators who prefer minimal guidance. Rest assured, Frances will be there to offer support through the full duration. Find Frances at: www.min...
18 Maalis 20175min

Loosely Guided Series - 10 Minute Guided Meditation
A 10 minute guided meditation. This recording is for meditators who prefer minimal guidance. Rest assured, Frances will be there to offer support through the full duration. Find Frances at: www.mi...
18 Maalis 201710min

Loosely Guided Series - 15 Minute Guided Meditation
A 15 minute guided meditation. This meditation is for meditators who prefer minimal guidance. Rest assured, Frances will be there to offer support through the full duration. Find Frances at: www...
18 Maalis 201715min





















