Hakeem S. Allen on identity
sidekick stories23 Marras 2020

Hakeem S. Allen on identity

Understanding and accepting your identity is key to finding confidence and strength in yourself.

In this week's episode, we're speaking to Hakeem S. Allen. Hakeem is the Founder of The Anti-Racist Social Club which works to create spaces and resources for education and open dialogue with White people and non-Black POC about becoming anti-racist (www.theantiracistsocial.club). In this role, he spends countless hours sharing his lived experiences through original content and the workshops he leads in organisations and businesses.

As a gay Black male, growing up in a conservative military suburb in America led to a mixture of confusion, bullying, anxiety, depression, and ultimately loneliness. Looking back at the memories that shaped his childhood, we discuss the emotional scars that shape our mindset and identity in our later years. In this fascinating episode we discuss growing up without a sense of belonging, the long-term damage bullying causes, the importance of vulnerability (especially in men), how language shapes us, and embracing your identity and celebrating your true self. A must-listen for anybody struggling to come to terms with or communicate their true identity.

Download our free app, connect with us on Instagram and join the community.

sidekick. boost your mental wellbeing.

https://sidekick.org.uk/

Jaksot(60)

Naomi White on telling your story

Naomi White on telling your story

In this episode we talk to Naomi White about telling your story. Naomi is a PR coach & consultant and helps product and service-based businesses to get noticed, be heard, and become known, through the...

11 Loka 202149min

Nikki Peterson on baby loss

Nikki Peterson on baby loss

In this episode we speak to Nikki Peterson. Nikki is a change, loss and grief coach who helps people to find a way to live with their grief. Through Nikki’s tragic own experience, a lot of her grief-w...

4 Loka 202147min

Andrew Embling on individual empowerment

Andrew Embling on individual empowerment

In this episode we talk to Andrew Embling about individual empowerment. Andrew is the Director of Wye Dean Wellbeing, a community interest company that provides wellbeing support to local communities ...

27 Syys 20211h

Marco Ricci on talking mental health

Marco Ricci on talking mental health

In this week's episode we talk to Marco Ricci, the founder of the platform 'Talking Mental Health' - which aims to make talking about mental health part of everyday conversations. Listen and subscribe...

20 Syys 202139min

Rachel Strivelli on breastfeeding & mental health

Rachel Strivelli on breastfeeding & mental health

In this week's episode we talk to Rachel Strivelli about breastfeeding & mental health. Rachel is a writer and an intuitive coach helping people to address feelings of guilt, imposter syndrome and inn...

13 Syys 202143min

Cornelia Lucey on positive psychology

Cornelia Lucey on positive psychology

In this week's episode we talk to Cornelia Lucey about positive psychology. Cornelia is an author and an award-winning Leadership Consultant and Psychologist, delivering transformational positive psyc...

6 Syys 202159min

Estelle Keeber on finding what works best for you

Estelle Keeber on finding what works best for you

On this week’s episode of sidekick stories, we’re speaking to Estelle Keeber, founder of Immortal Monkey, a support platform for business owners from startup to level up. From a young age, Estelle fa...

23 Elo 202121min

Bethany Robinson on taking control

Bethany Robinson on taking control

This week we’re welcoming Bethany Robinson to sidekick stories. Bethany is a teacher, mental health advocate, CrossFit athlete, vlogger and blogger, and was a recruit on season 5 of the TV show, SAS: ...

16 Elo 202155min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
katilon-kahvitunti
rss-pitaisko-erota
meditaatiot-suomeksi
rss-pt-paahtio
audio-sport-juoksu
rss-kuumilla-aalloilla
terapiassa
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-mighty-finland-podcast
paritellen
rss-nautinto
rss-narsisti
rss-kyykkya-ja-kuoharia