Alexi & Kyri Pittalis on the mental health Mind Field
It’s Mental Health Awareness Week and we’re speaking to brothers Alexi and Kyri Pittalis. Both brothers have had their own, different experiences with mental health and have teamed up to create The Mi...
10 Touko 202140min
Heather Rider on anxiety & perfectionism
Are you struggling with anxiety? Then this week’s episode is a must for you! Heather Rider is an anxiety specialist who helps high achievers suffering from anxiety and perfectionism find the peace and...
26 Huhti 202155min
Ben Morgan-James on creating conversations
In this week’s episode, we’re talking to Ben. During his school years, Ben struggled with anxiety and emotional outbursts. Although he acknowledged he was struggling, he didn’t know what to do about i...
19 Huhti 202156min
Flo Sharman on coping with multiple illnesses
This week we’re talking to Flo and learning about her history of coping with multiple mental and physical illnesses, and how this has shaped her daily routines. Flo is a mental health campaigner, who ...
12 Huhti 202149min
Roman Mironov on relationships
This week we’re talking to Roman Mironov. Roman suffered from depression for 2 years, after which he immersed himself in self-help books to develop better relationship skills following his divorce. U...
5 Huhti 202143min
Radha Shah on suicide & community stigma
At the age of 6, Radha and her family fled terror in her home country under the regime of Idi Amin. Growing up in the UK she always felt different, and despite the house always being full of family an...
29 Maalis 202149min
Minty Sheridan on getting men talking
In England, around one in eight men has a common mental health problem such as depression, anxiety, panic disorder or obsessive compulsive disorder. Societal expectations and traditional gender roles ...
22 Maalis 202157min
