Get Super Strong Within So You RISE in These Hard Times

Get Super Strong Within So You RISE in These Hard Times

Get up early. Do your workout. Write in your journal. Put your feet into nature. Cut out sugar and processed foods and drink more water and get more sleep. Have a cold morning shower and a hot evening bath. You know what you need to do to make yourself into the warrior you need to become to prosper in these strange times. Get the job done. Now. If these insights speak to you and you’re willing to do a little work on the ideas, tools, and habits I’ll happily teach you inside my new world-clas...

Jaksot(1463)

No Idea Works for Someone Unwilling to Do the Work

No Idea Works for Someone Unwilling to Do the Work

Nothing works for someone who does no work. Sorry to say this but there are just too many people on the planet who want the rewards of world-class without lifting a pinky to do what world-class requir...

9 Helmi 2min

The Best Influencers, Elite Athletes, Artists and Inventors Are All About Mundanity

The Best Influencers, Elite Athletes, Artists and Inventors Are All About Mundanity

The best influencers (and elite athletes, artists and inventors) are boring. They are all about Mundanity: repeating the same few habits every single day (whether they feel like performing them or not...

6 Helmi 3min

Beneath Your Irritations Is the Opportunity for Growth

Beneath Your Irritations Is the Opportunity for Growth

As human beings, it’s ever so easy to sit on the summit of high-judgement and self-righteousness on seeing another human being doing something we consider wrong. Yet, as we spend more time in meditat...

5 Helmi 2min

Spend Five Quiet Minutes With This Question Each Morning

Spend Five Quiet Minutes With This Question Each Morning

In these interesting times we inhabit, each of us bears the responsibility to do all we can to protect our strength and hope, right? As you know if you've been following my work these past few years, ...

4 Helmi 2min

Define Success By Your Growth and Curiosity

Define Success By Your Growth and Curiosity

Science confirms that curiosity keeps the brain young, the heart open, and the spirit vibrant. The moment we stop learning, we begin to fade. Read widely, keep notebooks, travel often, challenge your ...

3 Helmi 2min

Use Discipline As a Tool to Build Self-Respect

Use Discipline As a Tool to Build Self-Respect

I do believe that rest and recovery and regeneration are deeply essential. I’ve written a lot about this “cycling” in my book The Everyday Hero Manifesto if you’d like to go deeper. Yet, to lead a soa...

2 Helmi 3min

The Greatest Leaders Are Also the Most Curious Students

The Greatest Leaders Are Also the Most Curious Students

Science confirms that curiosity keeps the brain young, the heart open, and the spirit vibrant. The moment we stop learning, we begin to fade. Read widely, keep notebooks, travel often, challenge your ...

30 Tammi 4min

Emotional Plasticity: Rewiring Your Heartset

Emotional Plasticity: Rewiring Your Heartset

Monumental leaders not only work to improve their Mindsets, they do the emotional healing required to purify their Heartsets so that the darker emotions of anger, shame, disappointment, regret, sadnes...

29 Tammi 2min

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