Midwife Pip Podcast14 Helmi 2022

E49. Breast Health- We Are Talking Boobs, and Bras | Nicola Brown

They come in all shapes and sizes, sometimes celebrated but often considered a taboo. Yes, we are talking boobs, bras and our breast health. Supporting our breast health is something really under discussed so this week we are going to shine a light on our boobs and how to look after them well and the common mistakes we make when it comes to bras. On this week’s episode we are joined by Dr Nicola Brown, an Associate Professor in Female Health and Performance and teaches on undergraduate and postgraduate health-related programmes at St Mary’s University. She is also a member of the Research Group in Breast Health at the University of Portsmouth and on the Executive Board of the Women in Sport and Exercise Academic Network. Nikki’s research is focused on increasing scientific knowledge of breast health issues to inform effective strategies for optimising health and performance of female athletes and exercisers. With so little breast health chat out there I am really looking forward to this episode with Nikki to support you and your breasts! We talk managing breast pain and importantly why so many women are wearing the incorrect bra for them! Extra Stuff: Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip’s website - http://www.midwifepip.com/ Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(233)

E233. What if everything you’ve been told about preparing for birth… isn’t enough?

What if everything you’ve been told about preparing for birth… isn’t enough? In this raw, unfiltered episode, Midwife Pip and Beth Kitt @thebumptobabychapter, two midwives sit down for an honest coff...

30 Kesä 59min

E232. You're Pregnant... Now What? The Truth About Trimester 1

You’re Pregnant… Now What? The Truth About Trimester 1 You’ve just found out you’re pregnant… now what? In this episode, Midwife Pip unpacks the truth about the first 12 weeks of pregnancy - the par...

29 Kesä 14min

E231. What If Pregnancy Actually Made You Stronger? with England International Lark Atkin-Davies

What If Pregnancy Actually Made You Stronger? with England International Lark Atkin-Davies What happens when your body has always been your performance tool… and suddenly its purpose changes complete...

4 Kesä 46min

E230. Are Sleep Coaches Safe? A Midwife and Nurse Explain

Are Sleep Coaches Safe? A Midwife and Nurse Explain The baby sleep industry is under scrutiny and if you've seen the recent headlines, you probably have questions. In this episode, I'm joined by Ge...

18 Touko 33min

E229. Baby Illness - The Advice you need as a new parent

Baby Illness: Clear Answers for New Parents With Dr Rachael Barr The first time your newborn gets sick, everything feels louder - the breathing, the crying, the clock ticking toward the middle of the...

28 Huhti 31min

E228. The Truth About Baby Sleep in Warm Weather

Overheating & Overthinking: The Truth About Baby Sleep in Warm Weather With Tori Drew It’s 2am. The house is quiet… but you’re not asleep. You’re standing over your baby, one hand hovering just ...

21 Huhti 24min

E227. The Truth About Stretch and Sweeps with Midwife Pip

The Truth About Stretch and Sweeps with Midwife Pip If you’ve been offered a stretch and sweep, or heard people say “just get a sweep and it’ll start labour,” this episode is for you. In this epi...

10 Maalis 17min

E226. Leaking Urine in Pregnancy: What’s Normal and What Actually Helps

Leaking Urine in Pregnancy: What’s Normal and What Actually Helps - with Midwife Pip Leaking urine during pregnancy is incredibly common, but that doesn’t mean you have to just put up with it. In ...

3 Maalis 16min