E89. Pregnancy Myths and Judgement With Felicity Rosina

E89. Pregnancy Myths and Judgement With Felicity Rosina

You get pregnant and all of a sudden society throws you every myth, old wives tale, unwanted opinion and judgement you can imagine. Someone who knows this very well is this week’s guest who I am very excited to chat too because I genuinely love scrolling her Instagram account knowing she will make me laugh. On this week’s episode I am joined by Felicity Rosina @felicityrosina, who is a Personal Trainer specialising in Pre and Post Natal Training, currently pregnant with her first baby due in October she’s all about empowering women and educating them on how they can still train and feel fit and strong during their pregnancy. Felicity and I are clearly both very passionate around Exercise in Pregnancy and I have a firm ethos that you should be able to be Pregnant and Powerful. The benefits of exercising in pregnancy for both mum and baby are proven in multiple studies- from shortening your time in labour to enhancing your baby’s brain development it is incredible to learn more facts around this topic and get motivated to embrace exercise in pregnancy head over to www.aptaclub.co.uk/midwifepip For more on this topic check out Pip’s Blog: https://www.midwifepip.com/blog Looking for expert support and information throughout Pregnancy, Birth and the Postpartum? Visit www.midwifepip.com to see all the courses I offer. Follow me on Instagram: www.instagram.com/midwife_pip And remember to hit subscribe to make sure you don't miss my upcoming episodes! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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E219. Why Childcare Nutrition is Failing Our Children

E219. Why Childcare Nutrition is Failing Our Children

Why Nurseries Are Failing Children at Mealtimes? We wouldn’t dream of sending our children to childcare with dirty toilets or unsafe toys, yet so many settings serve food that barely meets the mark. ...

16 Joulu 202535min

E218. Stay Calm When Your Kids Push Your Buttons

E218. Stay Calm When Your Kids Push Your Buttons

Staying Calm When Your Kids Push Your Buttons with Kirk Martin “If you’ve ever lost your temper and thought, ‘Why did I react like that?’  this episode will hit home. Because it’s not about fixing yo...

9 Joulu 202542min

E217. Comedy Meets Chaos  with Russel Kane

E217. Comedy Meets Chaos with Russel Kane

Comedy Meets Chaos: Parenting with Russell Kane “Parenting can break you or make you laugh -  sometimes both in the same hour. But what if humour isn’t just a coping mechanism, it’s a lifeline? In th...

2 Joulu 202554min

E216. Your Children Don’t Need Perfect, They Need YOU

E216. Your Children Don’t Need Perfect, They Need YOU

Your Children Don’t Need Perfect, They Need You  With Anna Mathur What if the pressure to be the perfect mum is the very thing stealing your joy? In a world that celebrates doing it all, this episode...

25 Marras 202544min

E215. Your C-Section Questions - Finally Answered

E215. Your C-Section Questions - Finally Answered

Your C-Section Questions - Finally Answered With Midwife Pip Curious about what to expect before, during, and after a Caesarean Section? Here I discuss what you need to know- from common myths and re...

5 Loka 20251h 16min

E214. How to Prepare for the Unexpected in Labour

E214. How to Prepare for the Unexpected in Labour

How to Prepare for the Unexpected in Labour With Midwife Pip Birth rarely goes exactly as planned- and that’s okay. In this episode, I explore how to stay calm, flexible, and empowered when your ide...

14 Heinä 20251h 4min

E213. The Untold Truth About Your Waters Breaking with Midwife Pip

E213. The Untold Truth About Your Waters Breaking with Midwife Pip

Is your water breaking going to be a dramatic movie moment or a subtle surprise you barely notice? In this episode I dive into everything you really need to know including the twists and turns and ho...

7 Heinä 202552min

E212. Achieving your dream birth after birth trauma

E212. Achieving your dream birth after birth trauma

Achieving your dream birth after birth trauma With Megan Murray Experiencing a traumatic or difficult birth can have lasting effects, not only in the immediate postpartum period but well into the fu...

30 Kesä 202535min

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