E110. Mindfulness for Pregnancy and Motherhood
Midwife Pip Podcast29 Touko 2023

E110. Mindfulness for Pregnancy and Motherhood

Mindfulness for Pregnancy and Motherhood with Sophie Fletcher Pregnancy and motherhood are wonderful, crazy times of significant change In our lives, often we experience completely new feelings, or an increased intensity of existing feelings and all of this can leave us feeling a little anxious, overwhelmed or uncertain. This week I am joined by Sophie Fletcher, where we are going to talk about Mindfulness and Hypnosis and how these practices can change the game in the challenges of pregnancy and motherhood. Sophie is a best-selling author to; mindful hypnobirthing, mindful mamma and mindful menopause and has been supporting women through hypnosis for over 15 years. Check out Sophie’s incredible work here: https://www.sophiefletcher.co.uk/mindful-hypnobirthing-practical-tools-and-tracks-1 I hope you enjoyed listening. www.midwifepip.com Midwife Pip. x Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(227)

E155. Do these things to keep your baby healthy

E155. Do these things to keep your baby healthy

How to help your newborn baby’s health With Dr Lillie Parker Before you know it, your baby is here and then your mind quickly switches to consider how to look after your new baby as well as possible....

8 Huhti 202438min

E154. How to Bond with Your Baby

E154. How to Bond with Your Baby

Bonding with your baby With Annie Ramsay-Stagg Bonding with your new baby is an important part of your baby’s development and wellbeing as well as yours as a new mum but it doesn’t mean it always hap...

1 Huhti 202425min

E153. How to get your baby to take a bottle

E153. How to get your baby to take a bottle

Bottle Refusal in Breastfed Babies With Bec Hodgson So you nail your breastfeeding and decide to introduce a bottle to your baby, either expressed breast or formula milk. Perhaps you are returning to ...

25 Maalis 202440min

E152. How I am Preparing for Baby Number 2

E152. How I am Preparing for Baby Number 2

How I am preparing for Baby Number 2 with Midwife Pip My third trimester is here, and I have had so many questions about how I am preparing, how my pregnancy is going and how we are preparing our lit...

18 Maalis 202425min

E151. Single Motherhood with Lydia Bright

E151. Single Motherhood with Lydia Bright

Single Motherhood With Lydia Bright Sometimes parenting plans take a twist and single parent families account for 15% of families in the UK. Solo motherhood can bring its own set of unique joys and c...

11 Maalis 202436min

E150. How to support your child's brain development with Izzy Judd

E150. How to support your child's brain development with Izzy Judd

Supporting your child’s brain development day-to-day With Izzy Judd My mind has been completely blown to learn that a child’s brain is 90% grown by 5 years old. It turns out I’m not the only one who ...

3 Maalis 202433min

E149. How to support your child as they develop with Professor Sam Wass

E149. How to support your child as they develop with Professor Sam Wass

How your child’s brain develops and how to support them Professor Sam Wass The government recently found that 4 in 5 parents are unaware that their child’s brain is 90% grown by the age of five, shed...

26 Helmi 202443min

E148. An honest conversation about parenting with Charlie Launder

E148. An honest conversation about parenting with Charlie Launder

Chatting about our pregnancy’s so far Charlie Launder   As expectant mums we need solidarity, real talk and taboo busting. This episode is all about being real, honest and sharing experiences to suppo...

19 Helmi 202438min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-naapurissa
rss-vastaanotolla
rss-stylecast
iltasatu-lapselle
rss-hei-baby
rss-kuumilla-aalloilla
satuillaan-yhteisia-satuhetkia-koko-perheelle
saran-kaverikirja
satuhetki
rss-eropodi
rss-palaudu-synnytyksesta-podcast
perusasento
kauneimmat-lastensadut
puhutaan-koiraa
rss-tuttifrutti-podcast
rss-satupalvelu-satuja-lapsille
mammanutturat
kaksplus
lapsellista