E139. BITESIZE | How to Be a Better Mum | Izzy Judd
Midwife Pip Podcast18 Joulu 2023

E139. BITESIZE | How to Be a Better Mum | Izzy Judd

How to Be a Better Mum With Izzy Judd Today's Bitesize clip is from episode E.57 Motherhood is the most beautiful, chaotic whirlwind. Some days you feel on top of the world and like you are smashing it and other days feel like they are a month long and full of relentless hurdles. We wouldn’t change it for the world, but that doesn’t mean that it is easy, so how can we mother in a more mindful way to make those rollercoaster days a little easier on us and the whole family? This week I am so excited to chat to Izzy Judd, who as a mum of 3 is very aware of the challenges that come alongside motherhood. Izzy is also a violinist and author of ‘Dare to Dream’ and ‘Mindfulness 4 Mums’. Izzy has been affected by anxiety through her life and has found how mindfulness and self-care can bring some calm to motherhood and that getting the family involved can help your little ones too. Follow Izzy on Instagram @mrs_izzyjudd and check out her fantastic books which are genuinely among the most powerful I have read sharing her journey to motherhood and simple tactics to bring a calmer energy to the life of a busy mum. https://tinyurl.com/2eatemvp https://tinyurl.com/2p8v6xtm Extra Stuff: Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip’s website - http://www.midwifepip.com/ Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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E171. BITESIZE | What it's like being a single mum with Lydia Bright

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E170. BITESIZE | How to get pregnant

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E169. BITESIZE | The challenges of pregnancy

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E168. BITESIZE | Why we should adapt exercise in pregnancy

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E167. | BITESIZE | Tips to boost your fertility.

E167. | BITESIZE | Tips to boost your fertility.

This Bitesize Clip is taken from Episode 38... To listen to the full episode go back and listen to Episode 38. Boosting your fertility health with Stefanie Valakas There is arguably no time in our li...

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E166. BITESIZE | Are you leaking urine?

E166. BITESIZE | Are you leaking urine?

This Bitesize Clip is taken from Episode 26... To listen to the full episode go back and listen to Episode 26. How to protect, heal and nurture your body through Motherhood Emma Brockwell You are pre...

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E165. How to get your newborn to sleep

E165. How to get your newborn to sleep

How to get your newborn to sleep Midwife Pip and Calm and Bright Sleep give you all the answers. The realities of sleep with a newborn often just don’t quite hit home until your there and if you chec...

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E164. BITESIZE | What is Hypnobirthing?

E164. BITESIZE | What is Hypnobirthing?

This Bitesize Clip is taken from Episode 15... To listen to the full episode go back and listen to Episode 15. What is Hypnobirthing? Google anything to do with labour and you will likely hear the te...

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