E146. The Number One free tool for a calm, relaxed and controlled birth

E146. The Number One free tool for a calm, relaxed and controlled birth

Breathing for Pregnancy and Birth Carolyn Cowan A calm, in control and relaxed pregnancy and birth are top of all our goal lists and it turns out there is one simple, free and effective tool we all have within us to support us to achieve just that. I am super excited for this week’s guest to talk about the power of the breathe and how tapping into this tool can help overcome the anxiety, overwhelm and worry that often creeps in during pregnancy and parenthood. Carolyn Cowan, is a psychotherapist and breathwork teacher who has recently published her book on this topic ‘Breathing for Pregnancy’ and on this episode I get to pick her brains on all things breathwork for pregnancy. Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip’s Courses - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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E211. How to achieve your dream birth after birth trauma

E211. How to achieve your dream birth after birth trauma

Achieving your dream birth after birth trauma With Laura Moon When you have experienced a traumatic or difficult birth it can impact so much that follows, not just in the immediate postpartum but bey...

23 Kesä 202539min

E210. The Unspoken Emotions of New Motherhood 

E210. The Unspoken Emotions of New Motherhood 

The Unspoken Emotions of New Motherhood  With Jean Young Today’s episode is a conversation that needs to be heard, our guest this week, Jean Young @jeanyourbestself opens the door to the often hidde...

16 Kesä 20251h 7min

E209. Why Low Milk Supply is a Myth

E209. Why Low Milk Supply is a Myth

Why Low Milk Supply is a Myth  With Bec Hodgson Is "low milk supply" really as common as we've been led to believe?  In this episode, IBCLC Bec Hodgson is here to challenge one of the most persist...

9 Kesä 202536min

E208. Doing This Saves Lives in Pregnancy

E208. Doing This Saves Lives in Pregnancy

Doing this saves baby’s lives in pregnancy with Midwife Pip  In this episode, I explore one of the most reassuring signs of a healthy pregnancy - fetal movements. From those first fluttery kicks to t...

2 Kesä 202520min

E207. Can my baby have food pouches? with Charlotte Stirling-Reed

E207. Can my baby have food pouches? with Charlotte Stirling-Reed

The Truth about Ultra Processed Foods (UPFs) for our children With Charlotte Stirling Reed Today’s episode is one many parents will want to tune into, we’re talking all about ultra-processed foods, o...

26 Touko 202537min

E206. The Truth About Postnatal Recovery Every Mum Deserves to Hear

E206. The Truth About Postnatal Recovery Every Mum Deserves to Hear

The Truth About Postnatal Recovery Every Mum Deserves to Hear Too many mums are told that leaking urine, feeling “off,” or living with prolapse after birth is just the new normal. But it’s not and yo...

19 Touko 202516min

E205. Why The Third Trimester Is Too Late to Prepare for Birth

E205. Why The Third Trimester Is Too Late to Prepare for Birth

Why the Third Trimester Is Too Late to Prepare for Birth  With Midwife Pip Most parents wait until the third trimester to start thinking seriously about birth - but what if that’s too late? In this ...

12 Touko 202523min

E204. How to make sure your baby’s breathing is normal

E204. How to make sure your baby’s breathing is normal

How to make sure your baby’s breathing is normal   With Dr Lillie Parker  This week we are sharing essential information that every parent should know to make sure they can keep their baby safe. Thi...

5 Touko 202540min

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