E178. Why You Need To Plan For Your Postpartum

E178. Why You Need To Plan For Your Postpartum

Why you need to plan for your postpartum Heidi Skudder Pregnancy can feel like information overwhelm at times and naturally there is a big focus on pregnancy and birth and then in an instant you find yourself in the fourth trimester and time and time again I hear women say they wish they’d learnt more about the postpartum before they slam dunked into it. This week I am joined by the wonderful Heidi Skudder, founder of @positivleyparenthood is an expert when it comes to the fourth trimester and postpartum prep- partly as a mum of 3 but also having supported many, many families. Heidi is also now, very excitingly an author to her brand-new book Your Positive Baby Sleep Book which you can find linked in the episode description. Your Positive Baby Sleep Book by Heidi Skudder: AVALIABLE HERE Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip’s Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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E19. What you need to know about Exercise in Pregnancy | Charlie Barker, Bumps and Burpees

E19. What you need to know about Exercise in Pregnancy | Charlie Barker, Bumps and Burpees

What you need to know about Exercise in Pregnancy With Charlie Barker (Bumps & Burpees) We all know that moving our bodies and exercising has so many health and wellness benefits, that is no surprise....

15 Helmi 202158min

E18. The Importance of  Nutrition in Pregnancy | Lucinda Miller

E18. The Importance of Nutrition in Pregnancy | Lucinda Miller

Why Nutrition Matters in Pregnancy with Midwife Pip and Lucinda Miller Pregnancy is a powerful time to nourish yourself and your baby towards a healthier future. It is an empowering change that you ca...

8 Helmi 202156min

E17. Welcome back... I have some exciting news...

E17. Welcome back... I have some exciting news...

To those of you who were Season 1 listeners welcome back and to those of you who are new to my podcast welcome to season 2 of The Midwife Pip Podcast hosted by me, Pip. I am a practicing midwife and e...

1 Helmi 20214min

E16. Mindfulness for Pregnancy

E16. Mindfulness for Pregnancy

Pregnancy and the Postpartum can be very anxiety provoking times, add into that mix a global pandemic, self-isolation and a huge amount of uncertainty on future lockdowns and prospects and we can find...

2 Marras 20201h 3min

E15. What is Hypnobirthing?

E15. What is Hypnobirthing?

What is Hypnobirthing? Google anything to do with labour and you will likely hear the term ‘Hypnobirthing’.  But it is not about chanting with charms and crystals, in fact that is a huge misconception...

26 Loka 202059min

E14. Understanding Physiological Birth | Angie Willis

E14. Understanding Physiological Birth | Angie Willis

It comes as no surprise that our bodies undergo incredible changes during labour and birth. But how much do we actually understand about the ‘normal’ physiological process?  On this week’s episode I a...

19 Loka 20201h 29min

E13. Navigating the World After a Stillbirth | Josephine’s Story With Josephine Wood

E13. Navigating the World After a Stillbirth | Josephine’s Story With Josephine Wood

This week, Thursday 15th October marks Pregnancy and Infant Loss Remembrance Day.  Unfortunately the death of a baby is not a rare tragedy and so it is imperative that we break the silence on this iss...

12 Loka 20201h 2min

E12. Disordered Eating and Relationships with Food | Consultant Dietitian Maeve Hanan

E12. Disordered Eating and Relationships with Food | Consultant Dietitian Maeve Hanan

Disordered Eating and Relationships with Food | Consultant Dietitian Maeve Hanan Food can trigger such a huge spectrum of emotions from positive to controlling and incredibly negative and can ultimate...

5 Loka 20201h

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